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Tulsa Values - 2020 Posts

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Wagoner’s Gold – Discover Legends of History and Music

December 19, 2020 - Posted by Values Media Services

The origins of the city of Wagoner are unique and progressive, with an early history that tells an extraordinary story.  Today, visitors can discover this vibrant past and more about its innovative founders by exploring Wagoner: The Early Days in the Wagoner History Center. Guests will also be amazed to find a mind-blowing music memorabilia collection in The Legends of Country Music exhibit.  It is the massive collection of Jim Halsey, a legend in the music business, as a talent agent who represented such names as Reba McEntire, Tammy Wynette, Merle Haggard, Clint Black, Roy Clark, The Oakridge Boys, and many more.   Some of the items in the collection that visitors can view include Gold Records, an authentic Grammy Award, signed guitars, and much more.

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Sweet Celebration

December 19, 2020 - Posted by Values Media Services

However you are spending the holidays this year, I hope you can make time to relax and appreciate friends and family, even if you can’t gather in person. It’s a good time to think less of ourselves and more about others. And what better way to share cheer than to make someone’s day by baking something sweet and delicious?

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Spirited Holiday Gifting Ideas

December 19, 2020 - Posted by Values Media Services

Holiday gift-giving can be easily quenched with a special libation. Adult beverage gifts will certainly out-do the ordinary gift card for the boss or client, and are always welcomed by the hostess who could use a little extra taste for the gathering (even if it’s a crowd of two). Here’s Jason Hower, owner of Kwenchers in Owasso, list of favorite people-pleasers he has stocked and guaranteed to take the stress out of your holiday gift-giving dilemmas. Let’s raise a toast and celebrate the season!

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Save. Save. Save!

December 19, 2020 - Posted by Values Media Services

While most of us know saving money is a good idea, we often struggle to save for the future. Saving is not a one size fits all solution, but building a savings plan for your future is an important step to becoming financially independent. Talk with a wealth advisor about your personal goals. Your future self will thank you.

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RSU Public Television - The Signal

December 19, 2020 - Posted by Values Media Services

In March when the Oklahoma State Board of Education suspended the remainder of the public-school year due to the ongoing COVID-19 pandemic, RSU Public TV came to the aid of public schools across Northeast Oklahoma by launching a new regional educational initiative called @HomeLearning. This effort addressed the growing educational need across our 24-counties in northeastern Oklahoma. For the first time ever, elementary and secondary students had ready access to over-the-air learning resources on RSU Public TV Channel 35.1 in order to complete the 2020 school year.

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Journey to Bethlehem

December 19, 2020 - Posted by Values Media Services

Don’t let the pandemic steal your Christmas joy: stop by Oologah United Methodist Church on December 13 from 5 p.m. to 7 p.m. for a free drive-through Nativity experience that will feature live actors and animals re-telling the birth story of Jesus. Journey to Bethlehem while sitting in the comforts of your car!

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Dazzling Lighted Holiday Displays for 2020

December 19, 2020 - Posted by Values Media Services

Celebrate the best of family holiday traditions at The Castle of Muskogee! Take a leisurely drive through the Castleton Village, which is filled with thousands of holiday lights and displays. The drive-through is FREE, and donations are gratefully accepted. Outside of The Castle, guests may enjoy rides on an old-fashioned hayride or the festive Castle Train, both of which provide visitors with a unique experience through the Castle displays.

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Broken Arrow Breaks Ground on Brown-Kimbrough Arts Center

December 19, 2020 - Posted by Values Media Services

Together with representatives from AVB Bank, ArtsOK, and the Brown-Kimbrough family, officials from the City of Broken Arrow broke ground Wednesday, Nov. 18, at 2:00 p.m. on the new Brown-Kimbrough Center for Arts, Innovation & Creativity. The two-story center will feature multiple classrooms, flex space, gallery space, and indoor/outdoor areas to host events. This innovative space will be a unique destination in the Rose District and will serve to the enjoyment and education of the citizens in the entire metro area.

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A Magnificent Gift to Mark a Most Memorable Year

December 19, 2020 - Posted by Values Media Services

Undeniably, 2020 has been an unforgettable year, and holiday gift offerings have the opportunity to mark a monumental time in history.  At J. David Jewelry, it is recognized that the jewelry industry is one of the oldest in the world, because of the story that each piece tells, and its intrinsic value.   It is truly one of the most meaningful gifts one can give.  There is no better time to mark this unforgettable holiday season than with an heirloom treasure that will last longer than a lifetime.

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“Thank You for Your Service.”

November 20, 2020 - Posted by Values Media Services

Approaching Thanksgiving, it’s time for us to make our annual mental lists of all the things we’re most thankful for. If you haven’t included freedom on your list, please allow me to suggest that you do.

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Will’s Country Christmas Returns for 2020

November 20, 2020 - Posted by Values Media Services

This December, the ghost of Christmas past will be paying a visit to Oologah for the annual Will’s Country Christmas celebration. Named in honor of Oklahoma’s favorite son, Will’s Country Christmas is an annual holiday celebration which harkens back to simpler times, giving the young and the young at heart alike the chance to see how the Rogers family might have celebrated the festive Christmas season.

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There’s No Place Like Wagoner at Christmas!

November 20, 2020 - Posted by Values Media Services

Wagoner is a city of wonder during the holiday season.  It is truly a Christmas destination, offering something the whole family will enjoy.  The festivities kick-off on November 21 through December 27, with an array of lights, concerts, and other traditional favorites.  Read more for all the details on one of the greatest Christmas celebrations in the state!

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The Son Does Shine at Gleam Guard

November 20, 2020 - Posted by Values Media Services

Phillip Booth was born to shine.  In 1987, before he was even born, his father, Tracy Booth, founded Gleam Guard.  Following in his father’s footsteps, Phillip is now managing the Tulsa office, with years of knowledge and experience of the company’s innovative technique and technology.

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The Diabetes Epidemic

November 20, 2020 - Posted by Values Media Services

Diabetes has become the dark horse companion to COVID-19, as 40% of virus-related deaths during the pandemic have had a diabetes component. Of course, diabetes has been a medical rancor predating the virus, affecting 34 million Americans. Here in Oklahoma, 356,000 people have diagnosed diabetes, an additional 93,000 have diabetes, but don’t know it, and an alarming 35% of the adult population have prediabetes. The cost of diagnosed diabetes is estimated in Oklahoma to be $3.8 billion.

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The Best of the Season with Buy Broken Arrow!

November 20, 2020 - Posted by Values Media Services

Buy Broken Arrow is the best way to support local businesses and maybe even win some of those shopping dollars back!  From November 2 through December 15, make your way to BA to shop with one of the many participating businesses in our festive city, and get your tickets for one of the most exciting events of the year!

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Soldier, Scholar, Oklahoman

November 20, 2020 - Posted by Values Media Services

He is famous in Oklahoma and is well-known and respected for an infinite number of reasons.  Dr. Clarence G. Oliver, Jr.’s list of accomplishments is extensive, and the level of integrity in which he has lived his life is that of a remarkable role model and inspiration to all.  Many people have heard him speak, read his books, and know of his work and accolades, but there is something about Dr. Oliver some might not know:  His favorite holiday is Thanksgiving.

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Sip and Shop at the Wine Walk

November 20, 2020 - Posted by Values Media Services

Need a girls’ night out?  Looking for a romantic and fun new date night idea?  The annual Broken Arrow Chamber’s Wine Walk in Broken Arrow is an evening of excellence with wine samplings, food tastings, and much more! On December 3, from 6:30-9:00 pm, Wine Walk guests will be treated to more than eight wine tasting stations and multiple stops for appetizer samplings from area restaurants as they sip and shop their way through the festively decorated Rose District.

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National Fiddler Hall of Fame Induction

November 20, 2020 - Posted by Values Media Services

For centuries, the fiddle has brought people to their feet or to tears, and is a revered and exquisite instrument that pulls on the strings of the heart.  Since 2007, The National Fiddler Hall of Fame has sought to recognize and honor the best of those musicians who have embraced and shared its siren song with the world, and for their contributions to the art form.

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My Comfort Food

November 20, 2020 - Posted by Values Media Services

It’s finally autumn, and with all that’s going on in the world, I think we could all use some comforting. For me, I find it easier to get my mind off my own troubles by focusing on gratitude and ways to encourage others. We’re nearing the holidays, and we could probably use some fresh ideas for comforting family, friends, or the dog, if that’s all you feel like comforting. My favorite way to provide comfort is through food, and when I cook for my loved ones, my own troubles seem to become obsolete. So, I’m going to share one of my favorite comfort foods…. White Bolognese.

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More Than Just Bingo: Tulsa SPCA 2020 Virtual Bingo Bash

November 20, 2020 - Posted by Values Media Services

The Tulsa Society for the Prevention of Cruelty to Animals (Tulsa SPCA) was founded in 1913 by local volunteers whose goal it was to provide care to homeless cats and dogs and also protect animals against abuse. Over a hundred years later, the organization has been continuously growing and with its shelter, clinic and various programs able to help thousands of animals. One of the Tulsa SPCA’s most popular fundraising events is the annual Bingo Bash, which was sold out in 2019, with more than 220 guests in attendance. Originally scheduled for July 18, 2020, it had to be postponed due to the current pandemic.

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Miracle on 34th For All Nations

November 20, 2020 - Posted by Values Media Services

Most of us would agree that the year 2020 has been incredibly difficult. With the winter holidays fast approaching, you can’t help but wonder how the current health crisis will affect our beloved Christmas season. While this is a time for families to spend time together, many people are questioning whether they can enjoy the festivities without putting themselves at risk for infection.

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LIFE Senior Services Expands Medicare Assistance Program

November 20, 2020 - Posted by Values Media Services

The Medicare Open Enrollment Period opens October 15 and runs through December 7, and the Medicare Assistance Program (MAP) at LIFE Senior Services is ready. MAP has been modified and expanded in response to COVID-19, offering additional health precautions and more convenient appointment options for Medicare beneficiaries.

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It’s a Wonderful Life in Broken Arrow!

November 20, 2020 - Posted by Values Media Services

The holidays will be looking different in many different ways this year, but forging a path to safer celebratory soirees makes anything possible.  The Rose District in Broken Arrow is famous for their festive family fun, and the 2020 holiday season will be no exception!

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HoneyBaked Ham Company of Tulsa to the Rescue

November 20, 2020 - Posted by Values Media Services

This year, more than 2.5 million customers will invite HoneyBaked Ham to be an important part of their holiday gatherings from Thanksgiving through the beginning of the New Year.  It all started back in the 1940s when founder Harry Hoenselaar patented the perfect final touch to his delicious gourmet hams…the spiral-slicing process. The company is still family-owned, and each product still employs the same procedures Harry created from the beginning…one at a time.

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A Wonderful Tradition

November 20, 2020 - Posted by Values Media Services

Nothing says Christmas cheer like a good old-fashioned Christmas parade. While many local events, like the Rooster Days, have been canceled due to the current pandemic this year, Broken Arrow has decided to keep the tradition going and still hold its annual Christmas parade. The theme for this year is “Christmas At Home.”

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A Soldiers' Memory Behind the Sign on Oklahoma Highway 169

November 20, 2020 - Posted by Values Media Services

I’ll never forget my first drive into Owasso. I transplanted to Tulsa in late 2017, and it wasn’t until several months after that I had reason to drive north on Highway 169 to run an errand. On my way, I spotted a little green sign off the highway that read “Sergeant Schuyler B. Patch Memorial Highway.”

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Success in Partnership

November 01, 2020 - Posted by Values Media Services

When banks tailor their products and services for business owners, they can be a powerful tool. “There are a lot of ways to do the same thing,” says RCB Bank Treasury Services manager Keith Moyer. After 25 years of helping businesses with their banking needs, Keith has learned that success is more than the products you offer.

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Owasso’s Oktoberfest Honors First Responders

October 31, 2020 - Posted by Values Media Services

Break out your lederhosen and dirndls – its Oktoberfest time!  Join Emersumnice Brewery for its inaugural Oktoberfest celebration to benefit first responders. There will be a variety of German food vendors, at least six more local breweries and plenty of Oktoberfest themed music. Games will include corn-hole, axe throwing and more. It’s planned to entertain the entire family and entry is free.

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Will Rogers Birthday, November 7, 2020

October 21, 2020 - Posted by Values Media Services

Steeped in tradition, the Indian Women’s Pocahontas Club pay homage to Will Rogers Birthday.  This is a free public event to be held at 2 p.m. on November 7, 2020, at the Will Rogers Memorial Museum located at 1720 W. Will Rogers Blvd., Claremore, OK.

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The Word on Warranties

October 21, 2020 - Posted by Values Media Services

Car trouble can really mess up a person's day, and even more so a budget, when a plan is not in place for such mishaps.  Most people are caught off guard when things go wrong with their vehicle, which makes having a warranty a really nice advantage.  It helps to understand how a warranty can serve you when you need it the most.  The experts at Suburban Chevrolet have the answers to help ensure you are prepared for whatever your car needs.

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Thank a Teacher

October 20, 2020 - Posted by Values Media Services

Whether you’re attempting the task of homeschooling your children or trusting the brave teachers in our schools, I can’t help but appreciate every effort made to educate our children in such a strange and stressful time. I was fortunate to have some wonderful teachers when I was growing up, and they had a huge impact on my life.

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Talk to Your Teen About Credit Cards

October 20, 2020 - Posted by Values Media Services

You may not feel comfortable getting your teen a credit card right now, but it is never too early to talk about the benefits and risks of having one. Help prepare them for their financial future, and start the conversation today.

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Silly Oklahoma Laws

October 20, 2020 - Posted by Values Media Services

Most know, ignorance of the law is no defense, yet many laws are commonly broken and committed unknowingly.  Some people think they are good citizens of the state of Oklahoma, yet they break laws on a regular basis.

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Prostate Cancer Awareness: Helpful Information & Resources

October 20, 2020 - Posted by Values Media Services

Most people are aware that the number one killer of men is heart disease. According to the Illinois Department of Public Health, nearly 700,000 men die of heart disease each year. So then what is the number two killer? Cancer. One type of cancer common to men is prostate cancer. How does a man be aware of and avoid the disease?

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Okla-Haunted! Four of Oklahoma’s Most Haunted Places You Can Visit

October 20, 2020 - Posted by Values Media Services

Our great state has an extraordinary history, with many a tale to be told about the characters of bygone days.  Oklahoma is such a great place to live that some have refused to leave!  Some of these spirits invite you to come and find them but ask that visitors always be respectful and make sure to abide by each location’s rules and hours of business.  There is much to learn from the ghosts of Oklahoma’s past.

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Breast Cancer Awareness: Helpful Information and Resources

October 20, 2020 - Posted by Values Media Services

October is Breast Cancer Awareness Month, and the campaign was created to educate women about the need for early detection. One in eight women will be diagnosed with breast cancer in their lifetime.  Most of those women will never uncover what caused the cancer, only the certainty that the cell’s DNA was damaged. So, what can women do to fend off the disease?

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Inside the Oklahoma Movie Industry

October 01, 2020 - Posted by Values Media Services

Nearly every business has been impacted by the pandemic recently, and countless industries have completely halted work and shut down to protect their employees and the public.  One industry heavily impacted that an individual might overlook is the film industry.  Movie theaters have been closed, finished movies have delayed their release date, and many film projects have been placed on hold, but good news hit on June 1st when Oklahoma entered phase three of reopening.  Movie makers jumped on the filming bandwagon and quickly got back to work, but they have done so with health and safety precautions in place.

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Rogers County Fair – Where Tradition Meets Tomorrow

September 24, 2020 - Posted by Values Media Services

Rogers County Fair

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Social Responsibility is the Backbone of Med Pharm

September 24, 2020 - Posted by Values Media Services

Med Pharm, a family-owned and operated business, is dedicated to providing genuinely sound and honest medicinal marijuana expertise.  Giving back to the community is of the utmost importance to the owners of the dispensary, with the largest part of their contributions aiding local animal rescue programs.

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Premium Auction Among Traditions Returning with 2020 Rogers County Fair

September 21, 2020 - Posted by Values Media Services

Despite recent changes at the Tulsa State Fair, Rogers County fair-goers can still look forward to the sights and sounds of the fair in Claremore as the Rogers County Fair will be held as usual this year. A few things will be modified, but the Fair will still be the kick-off event to fall that we all look forward to each year. Among the returning traditions to the 100+ year old fair will be the Rogers County Junior Premium Sale.

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More Than a Transaction

September 21, 2020 - Posted by Values Media Services

In today's world, it's easy to be one of many customers, but there is opportunity to be so much more. Community banks provide a perfect example. When choosing your bank, look for one that treats you like a member of the family.

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Meet Your New Neighbor – Megan Quickle!

September 21, 2020 - Posted by Values Media Services

Broken Arrow Neighbors (BAN) is a valuable treasure in the community, and just recently added a new gem.  In March, Megan Quickle joined the team as their new Executive Director, and the light she brings shines brightly with a loving spirit and a giving heart.  Stepping into her position at the beginning of a global health crisis was extraordinarily challenging.  Together, the team at BAN made all of the necessary adjustments to continue to provide for an even greater need in the community.

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Helping Your Business Rise and Shine

September 21, 2020 - Posted by Values Media Services

The Good Morning Network group meets at Panera Bread, 7110 S. 101st E. Ave, every Wednesday, from 7:30 am until 9:00 am.  Anyone interested in growing their business and expanding their referrals is welcome to attend.  The Good Morning Network is a membership-oriented group.  The meetings are geared toward the training and inspiration of people who want to grow their business, learn networking and marketing strategies, and learn to be more successful in business overall.  Group trainer, Billy Joe Watts is well known for his charisma and passion for helping others.  With a heavy resume of boosting the businesses of others, his role with the Good Morning Network just makes good sense.

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Drytect Does It All

September 21, 2020 - Posted by Values Media Services

For new or existing commercial and residential construction needs, there is one call to make for all of your construction needs.  Drytect specializes in roofs and fencing, but are also experts in guttering, French drains, fence staining, restoration, plumbing, construction, and even landscape and design!  There is nothing Drytect cannot do.  "We are basically a one-stop-shop for anything related to construction," said owner, John Sipes.  "We stand by our work, and we aren't happy unless you are."

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Buffalo Wild Wings is THE Place to Host a Fantasy Football Draft Party!

September 21, 2020 - Posted by Values Media Services

Calling all Fantasy Football Enthusiasts, book your draft party now and score your 2020 Fantasy Draft Kit while supplies last. Fantasy Draft Bundles will be offered for dine-in draft parties as well as takeout/delivery for those who wish to conduct their draft parties at home. These winning bundles, combined with our draft kit, will certainly be a crowd favorite for our sports fanatics who want to continue their fantasy draft party traditions.

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Advanced Disinfection Methods Case Study

September 21, 2020 - Posted by Values Media Services

Lord & Ladies Child Development Center owner says Midwest Pathogend Services provides “professionalism” and “peace of mind.” Midwest offers bio-decontamination services for healthcare, commercial, and residential applications. Midwest Pathgend Services is an area leader in whole space biological decontamination, specializing in public and private schools, businesses, nursing homes, and residences.

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A Pocket Full of Curry Leaves

September 21, 2020 - Posted by Values Media Services

My travels to India gave me a huge appreciation for the vast and vibrant landscapes, traditions, and, of course, food. The mountains in the north with temperate climate have a wealth of tea, turmeric, and rice. At a guesthouse in Cochin, I was allowed to assist the cook each morning as he prepared the curries for lunch. If I had to choose one of my favorite Indian dishes using fresh curry leaves, it would be my Garlic Shrimp. It takes minutes to prepare, and it brings back many memories of southern India that I loved so much.

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2020 Rooster Days Events Announced

September 21, 2020 - Posted by Values Media Services

The Rooster Days festival committee is moving forward with the Rooster Days Run, Miss Rooster Days Pageant, and Rooster Days Cornhole Tournament this September. In an effort to preserve some portion of the festival and not have it completely canceled for the year, the committee felt they could proceed with the run, pageant, and cornhole tournament in a safe, socially distanced manner.

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Wings, Wheels, and Wishes – Where Hope Soars

August 24, 2020 - Posted by Values Media Services

A truly uplifting event will be taking place on August 29, at Wings, Wheels and Wishes, benefitting the Make a Wish Foundation. This fan-favorite festival of flight and fenders is foul for the soul! In its 4th year, the annual fundraiser takes place at Airman Acres in Collinsville at 12600 N. 73rd E. Ave, from 8 a.m. to 4 p.m. Guests can enjoy fly-ins, a car show, food vendors, a kids zone, ice cream, a live DJ, raffle, silent auction, and more, all free to the public!

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Taste of Summer 2020 Rescheduled and Reimagined

August 24, 2020 - Posted by Values Media Services

Taste of Summer 2020 is rescheduled for August 22nd from 1-3 p.m. and is reimagined. The ice cream festival was scheduled to take place at Central Park Community Center on July 25th and feature a variety of activities for the entire family. However, carefully considering the rising number of COVID-19 cases in recent weeks, the decision was made to creatively restructure the event.

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Soaring High Over Oologah

August 24, 2020 - Posted by Values Media Services

Despite the cancellation of so many 2020 events, festivals, and social get-togethers due to the coronavirus, northeastern Oklahoma aviation aficionados can still make plans to look to the skies for the return of the Will Rogers/Wiley Post Fly-in and National Day of Remembrance. Slated for Saturday, August 15 in Oologah, Oklahoma, the annual fly-in and day of remembrance event will see swarms of planes returning to the Will Rogers Birthplace Ranch for a not-to-be-missed day of free family-friendly fun and entertainment.

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Organically Altruistic

August 24, 2020 - Posted by Values Media Services

Danna Malone is in the business of helping people.  As co-owner of Ye Olde Apothecary Shoppe, she dispenses practical and insightful solutions with compassionate care. The Shoppe, located at 5874 S. Mingo Road in Tulsa, specializes in the medicinal use of marijuana and cannabis products.  This cutting-edge dispensary offers a wide array of products for smoking, ingesting, or applying as a botanical remedy for many ailments, including pain relief, anxiety, and inflammation.  The dispensary is exceptionally veteran-friendly, providing much-needed care and resources with medicinal marijuana licensing and product care.

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Local Experts for Wood Floors and More

August 24, 2020 - Posted by Values Media Services

The elegance of wood floors is timeless and classic, and can elevate the look and feel of any interior.  The installation and maintenance of wood flooring should be trusted to an expert with ample experience.  In the Tulsa area, The Wood Floor Store, is the go-to place that the locals have entrusted with their wood flooring for over 14 years.

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Famous Oklahomans

August 24, 2020 - Posted by Values Media Services

Garth Brooks, Blake Shelton, Carrie Underwood, Vince Gill, Ryan Tedder, Reba McEntire,Woody Guthrie, Patti Page, Brad Pitt, Josh McKnight, James Garner, Kristen Chenoweth, Gary Busey, Joan Crawford,  Chuck Norris, Jennifer Jones, Iron Eyes Cody, Ron Howard, Mickey Mantle, Troy Aikman, Barry Switzer, Billy Sims, Jim Thorpe,  Belle Star, Shawntel Smith, Sam Walton, Paul Harvey, Oral Roberts, Stephen Hillenburg, along with many new rising stars like James Robert Webb and Preslea Elliott. Oklahoma is a state famous for some unusual reasons.  It has more tornadoes than any other state.  Who doesn’t know that one?  It has a song that bares its name.  It also has a boo coo load of famous people that come from within its borders such as singers, actors, athletes, astronauts, directors, politicians, entrepreneurs, criminals, and even evangelists.

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Emersumnice Brewery is Hopping in Downtown Owasso

August 24, 2020 - Posted by Values Media Services

When it comes to brewing, timing is everything. Knowing when to add the carefully selected ingredients, how long to let the product ferment, and when to add the hops can make all the difference between a bad beer, a good beer and a great beer. Just as important as it is in brewing, so is timing in the opening of a new business – something which Emersumnice Brewery owners Donnie Eldridge and his wife Jennifer, found out firsthand.

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Dedicated to Exceed Your Expectations

August 24, 2020 - Posted by Values Media Services

South Pointe Chrysler Jeep Dodge is one of the most popular destinations for auto sales and service in Tulsa. New Service Manager, Freeman Pate, began his leadership of the dealership earlier this year and extends an open invitation for all to see why they are the best auto service provider in town.

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Celebrate ‘The Cherokee Kid’ on August 15

August 24, 2020 - Posted by Values Media Services

On Saturday, August 15, walk through the past as we observe the 25th anniversary of “The Cherokee Kid” and the restoration of Historic Downtown Oologah, which began in 1984 under the vision of Wanda Sanders.

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Bluegrass & Chili Festival: Volunteers, Vendors, Exhibitors & Cooks Wanted

August 24, 2020 - Posted by Values Media Services

The City of Wagoner has much to offer visitors year-round, but the most toe-tapping, hand-clapping reason to be in the beautiful and historic town will be returning in September at the 41st annual Bluegrass and Chili Festival!  There’s no stopping this fan-favorite event that keeps on keeping on, and this year will be a most memorable time.

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Benefits of Online Banking

August 24, 2020 - Posted by Values Media Services

Life often takes place outside business hours. Need to transfer money into your account before dinner? No problem. At a soccer game and need to make sure the electric bill is paid? Check it instantly. You can also avoid late fees and set up automatic, recurring bill payments. The more time you save banking, the more time you can spend with your family, kids, friends or partner.

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Beat the Heat

August 24, 2020 - Posted by Values Media Services

"I’m usually traveling abroad, but this year is different. My friends around the world keep in touch as we all look forward to meeting again. Since most of us like to cook, we often send each other photos of whatever we’re making. In Italy, my friend Diane makes spaghetti with zucchini and garlic. The farmer’s markets are brimming with summer zucchini this month, and I highly recommend trying this recipe."

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An Open Door to Savings

August 24, 2020 - Posted by Values Media Services

“We are a local, honest family-owned company,” he said. “At Discount Garage Doors, you get a discount on the price, not on quality or service.” Garage doors are available in a variety of options to beautify a home or business, including steel, fiberglass and aluminum, with a wide range of styles. One of the most popular designs for residential garage doors is an offering of wood look stains that include a 15-year finish warranty. A vast selection of wood stains can be applied for a customized look. Trusted brands such as Wayne Dalton, Doorlink, Genie, and Liftmaster are an integral part of the quality they provide. A five-year warranty is offered on all parts and labor.Investing in quality shouldn't break the bank. At Discount Garage Door, the pricing is perfect for quality and service, adding not only more value to your home or business, but to your dollar as well. For over 20 years, the company has served the Tulsa area, providing highest-rated garage door openers and service.

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RSU Public Television - The Signal

July 24, 2020 - Posted by Values Media Services

The viewers of Green Country have really been watching RSU Public TV since the stay at home rule went into place in April. Public Television’s Broadcast Media tracking companies says across the country the coronavirus may have rocked our world but there is a silver lining to the public’s lifestyle change or viewing habits. And Okies are not any different. Nationally, according to these media tracking companies, television usage soared in the early days of the pandemic, (March/April). My hope is you will continue to watch and make RSU Public TV a part of your television viewing and get engaged with us on some level. We can’t do this with you (our viewers) be we are viewer-supported television.

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Oklahoma's Mysterious Mansions

July 24, 2020 - Posted by Values Media Services

When viewing homes today, individuals can drive through subdivisions and see houses showcasing a cookie-cutter look.  They all seem to have similar designs displaying brick, stone and wood or some with the newer white farmhouse style, and most so much alike a resident could get lost in their own neighborhood.  There are some houses, however, that pepper the state that are a standout and worth an extensive tour or at least a drive-by.

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Oklahoma Performing ARTs Holds Allenato Auditions

July 24, 2020 - Posted by Values Media Services

From June 22 through July 23, OPA is conducting placement into Allenato (an all-youth performing ARTs company) for ages 5 to 19. These young artists train in Music, Acting and Dance in a concert/performance format, with an emphasis on community service, leadership, and mentoring skills. Register at https://forms.gle/jmeVbkJsFioWRRPaA.

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Merry Summer Savings Celebration

July 24, 2020 - Posted by Values Media Services

Now, more than ever, we all need something to celebrate!  At BA Med Spa, it’s the 10th annual Christmas in July! This spectacular event is even more special this year, as the Spa marks a full decade of giving back to the community, with massive savings on client favorites, as well as some new combinations of services.

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How to Finance a Home Renovation or Construction

July 24, 2020 - Posted by Values Media Services

The more you know, the better your decisions.

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Grocery Giveaway to Those in Need

July 24, 2020 - Posted by Values Media Services

With so many struggling on a fixed income and suffering from the economic effects of the pandemic, a local youth group is trying to touch lives in a positive way and make a difference. The youth group, pastored by Fabio Apolinario at Abiding Harvest Church, takes a proactive approach to put action rather than just words to their beliefs. Instead of being a group of young people that simply socialize, they focus on reaching out to others.

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Dish It Out

July 24, 2020 - Posted by Values Media Services

"I can’t believe we’ve already made it through half of 2020! Summer made its debut quickly, after one of the most beautiful spring seasons we’ve ever seen. Realistically, I probably just noticed it more this year because I’ve been home instead of traveling. Nevertheless, I did my spring cleaning, wrote an e-book cookbook, and created a podcast where I chat about my travels and love for food."

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The One, The Only, The Original Gleam Guard

June 25, 2020 - Posted by Values Media Services

It may be difficult to keep your cabinets looking clean and new, but it doesn't have to be. Gleam Guard provides cabinet refinishing services that touch up scuffs and scratches, refinish the surface with a satin, semi-gloss or high gloss sheen, and make it as simple as wiping with a damp rag to clean, and the results will last for decades, unlike traditional oiled methods.

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Reveal Salon’s Highlights

June 25, 2020 - Posted by Values Media Services

The aesthetics experts at Reveal Salon are a team, and the end game is ensuring each of their clients look and feel their absolute best. A wide range of services are offered at the full-service salon, including hair, nails, comprehensive skincare and anti-aging treatments, as well as enhancements for eyebrows and eyelashes.

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Ragin' Cajun Doug Kershaw to Appear at Cajun Festival, July 4 in Grove

June 25, 2020 - Posted by Values Media Services

The notable “Cajun Festival” Fourth of July is a real party filled with arts and crafts vendors, authentic Cajun food, Cajun music, and Cajun fun.  The stage will be rockin’ wild on Fourth of July with the Ragin’ Cajun himself, Grammy winner Doug Kershaw coming to Grove!  Louisiana’s hot Cajun Band, Chris Miller and Bayou Roots, returns by popular demand and will back Kershaw for two shows at 12:30 and 2:30, with several appearances through the day by popular crooner Clint Walker, and surprise guests on Saturday, July 4, from 9 a.m. to 4 p.m.  Enjoy the “hottest” Cajun music and the best Cajun food this side of Louisiana!!

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Marcus Dupree - What is He Doing Now?

June 25, 2020 - Posted by Values Media Services

The Mission of Marcus Dupree MVP College Recruiting & Consulting is to make sure that all high school student athletes who want to play the sport they love at the collegiate level are able to do so at a school of their choosing. “We get to know our student athletes and their families on a personal level,” added Dupree. “We develop a comprehensive, step-by-step recruiting game plan for each student athlete in order to achieve his/her ultimate goals. We are NCAA and NAIA compliant.”

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Infant Swimming Resource (ISR) Saves Lives

June 25, 2020 - Posted by Values Media Services

Accidental drowning is one of the leading causes of infant deaths but can be prevented through education and training. That's why Brandy Flewellen created Infant Swimming Resource, a program that provides life-saving swim and self-rescue skills for infants to provide more safety and security than floaties and puddle jumpers.

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Hurray, for the Home & Garden Expo

June 25, 2020 - Posted by Values Media Services

Tulsa Home Shows invites all Tulsa area residents to come celebrate with them at their fifth Annual Spring Home & Outdoor Living Expo. This event will allow Tulsa homeowners to finally satisfy their pent-up need to connect with professional home service and product providers following the periods of stay-at-home orders, business shutdowns, and all the other drama and stress created by the virus.

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How to Stretch Your Money

June 25, 2020 - Posted by Values Media Services

It’s a good habit to annually review your monthly expenses, looking for areas where you can cut costs. An easy start is to ditch disposable items. Clean with rags rather than paper towels or cleaning wipes. Before grocery shopping, plan out your meals, check your cabinets for what you already have, and buy only what you need.

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How to Be a Tourist in Your Own City

June 25, 2020 - Posted by Values Media Services

You’d be surprised how much there is to see and how little you probably know about the place you live. For some, low budgets due to job losses and being “Safer at Home,” it definitely put a dent in the fun of summer traveling this year, without a doubt. But just because you can’t go far doesn’t mean you can’t have a good time. Here are eight ways on how to do it and you can do it as a family!

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Diabetic Shoes in Demand

June 25, 2020 - Posted by Values Media Services

John at Restoring Body Health and Feet Unlimited believes in the importance of caring for one's feet, especially those with diabetes. Their mission is to help their patients move better, feel better and live better. One of the many products and services they offer is Therapeutic Diabetic Shoes, which prevent and relieve the rubbing and irritation that regular shoes can inflict on someone with foot conditions related to diabetes. John has provided comprehensive care as owner and practitioner for almost 20 years and is a trusted Certified Pedorthist.

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Destination Oklahoma!

June 25, 2020 - Posted by Values Media Services

Summertime is here and Oklahoma has so many new and wonderful places to visit.  There are many more fun and interesting attractions.  Below are a few ideas to get you started in planning a fun and intriguing getaway!

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Coverage You Can Count On

June 25, 2020 - Posted by Values Media Services

H.O.P.E. stands for Helping Other People Everyday, and that's the motto that Becky Brown from USHEALTH Advisors lives by. Health insurance is a complex world, but Becky and her team specialize in understanding their customer's unique, individual needs and providing custom coverage plans that give them exactly what they need for a price they can afford. Their products include health and wellness, critical illness, specified disease and sickness, accident, short term disability income, income protector, term life insurance, dental and vision plans.

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Committed to You, Family and Summer Tradition

June 25, 2020 - Posted by Values Media Services

The Castle of Muskogee, Oklahoma’s 37,000 square foot Fireworks Retail Showroom, continues to improve your enjoyment on the Fourth! Imagine a Castle filled to the rafters with an array of pyrotechnic choices - that’s what awaits you in Muskogee! The Castle is air-conditioned, with accessible restrooms, paved parking and knowledgeable salespeople to assist. The annual fireworks sale lasts from June 15 through July 6, with special discount pricing throughout the showroom.

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Call for Mural Artists

June 25, 2020 - Posted by Values Media Services

The Museum Broken Arrow announced today it is extending the proposal deadline for their public art mural project, due to the COVID-19 pandemic. Mural artists are still encouraged to submit a proposal for this large-scale work of art to be displayed in downtown Broken Arrow, Oklahoma, on the south exterior museum wall. This project is sponsored and funded by The Museum Broken Arrow and grants received on behalf of several organizations.

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Buildings Built to Last

June 25, 2020 - Posted by Values Media Services

Whether you need a storage building, pole barn, loafing shed, or other portable building, Inola Portable Buildings & Pole Barns can meet your needs.

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A Father's Day to Celebrate

June 25, 2020 - Posted by Values Media Services

June is one of my favorite months of the year.  I was born on June first, which means I get to celebrate the entire month. And, I get to celebrate Father’s Day, which is even more meaningful to me this year.  My father is 79 years old, and he was one of the first to contract COVID-19 in Oklahoma. After six days in the hospital, he got to go home, and three weeks later he got on his bicycle and rode 25 miles. One thing I learned from him was how to grill a steak. Click to learn more.

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5 Steps for a Healthier Lifestyle

June 24, 2020 - Posted by Values Media Services

A strong foundation of health and wellness is key to the prevention of sickness and disease. Grassroots Healthcare is a family medical practice in Tulsa that takes care of patients of all ages, from pediatrics to adults. Rather than accepting insurance, they instead offer a membership program and visit-based care, allowing the physicians to keep costs down and spend more time with her patients instead of hassling with the insurance companies. In honor of the New Year, Grassroots Healthcare has made a list of 5 tips for building a healthier lifestyle in 2020. Click to learn more.

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Why Choose Superior for Garage Doors, Service & Repairs

May 25, 2020 - Posted by Values Media Services

For 12 years, Superior Overhead Door has been committed to proving their name says everything about their business. They are committed to providing their customers with everything they promise. Superior Overhead Door strives to represent themselves truthfully by standing stronger than the competition. 

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Shopping Local Speeds Economic Recovery

May 25, 2020 - Posted by Values Media Services

COVID-19, a name that will not be forgotten for a long time, has brought tourism to a screeching halt. Spring is one of the busiest times in Claremore with numerous events; sports by RSU, our high schools and recreation leagues; graduations, reunions and weddings…except for this year. COVID-19 is and has been devastating-killing our residents or making them very ill for an extended amount of time. It has changed the way we communicate, the way we shop, the way we celebrate, the way we gather and the way we entertain. We are all trying to stay safe and healthy and our team at Visit Claremore encourages you to continue, but maybe it is time to get out a little? Click to learn more.

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Rolling Through Spring

May 25, 2020 - Posted by Values Media Services

This year will mark the beginning of one of the most extraordinary times in history as we’ve all taken shelter in our homes to stay out of harm’s way. When the news of this mysterious “coronavirus” hit the worldwide news in January, I was traveling in Southeast Asia. When I traveled to Macao, which is the “Las Vegas” of Asia on the southernmost tip of China, there wasn’t a soul in the streets. Ordinarily, this city would be bustling with tourists and revelers, and I remember thinking, “this would never happen in our Las Vegas.” Looking back, I realized I got a glimpse of what was to come. Click to learn more.

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Preventing Dryer Vent & Chimney Fires

May 25, 2020 - Posted by Values Media Services

Dryer duct cleaning is sometimes overlooked by homeowners but should be a top priority regarding fire safety. Many home fires are caused every year by the lint that gets trapped within the pipes and once ignited can quickly burn throughout a home. David Harris, chimney sweep and owner of Black Hat Cleaning Services, has been in business for over 42 years and also offers air duct and dryer vent cleaning to best optimize the quality of the air and prevent fire hazards. David's signature look is his tall, black top hat, which to him is a symbol of his honesty and dedication to his customers. Click to learn more.

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Oklahoma's Waterfalls

May 25, 2020 - Posted by Values Media Services

Oklahoma is graced with some of the most beautiful lakes with pristine shorelines in America. With close to 55,646 miles of shoreline, our state’s shoreline measures more than most of the gulf coast and Atlantic. Even more magnificent are the waterfalls. There is nothing like the beauty and essence of a cascading waterfall in the summertime. Have you ever considered taking a great waterfall adventure? You might just want to throw a picnic in the car and take a short road trip to some or all of these. Click to learn more.

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NE Oklahoma Students @HomeLearning with RSU Public TV

May 25, 2020 - Posted by Values Media Services

Rural and urban educators are joining forces with RSU Public TV to bring daily learning experiences to hundreds of thousands of northeast Oklahoma school children who find themselves staying at home due to statewide school closures. RSU TV’s @HomeLearning programming airs daily Monday through Thursday, 9 a.m. to noon. It features a range of academic and physical education options, delivered in 30-minute segments, taught by certified classroom teachers and community education partners from Tulsa. Click to learn more.

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Local Schools Awarded Money to Compete in Rogers County Prevention PSA Competition

May 25, 2020 - Posted by Values Media Services

Six of the eleven school systems represented in Rogers County chose to participate in a competition sponsored by the Volunteers for Youth Partnership for Success (VFY-PFS). The competition was designed to promote prevention and/or awareness of dangers associated with the misuse of prescription opioids and/or the dangers/consequences of underage drinking. The VFY Partnership for Success was able to provide $500 to each participating school to offset any expenses for supplies and/or equipment incurred in the making of the video(s). Another $500 was awarded for the first-place PSA in each category (opioid misuse and underage drinking), and $250 was awarded for second place in each category. Click to learn more.

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How to Train for a 5K

May 25, 2020 - Posted by Values Media Services

One of the best, lowest-cost ways, to improve your lifestyle and lose weight is to set a goal and train for a 5K or 10K.  Realistically, a 5K is a great distance for a beginner; its 3.1 miles and you can prepare in just two months.  We found Jeff Galloway’s training schedule to be efficient and effective.  Jeff has worked with over 300,000 runners of all ages and abilities and is the inventor of the Galloway RUN-WALK-RUN method.  His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Click to learn more.

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How to Clean Your Home in 10 Minutes

May 25, 2020 - Posted by Values Media Services

Get your best clean on with these cheap and practically effortless cleaning hacks. Click to learn more.

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Hail Damaged Roof?

May 25, 2020 - Posted by Values Media Services

The business model at Dun-Rite Roofing in Owasso is built on quality service, competitive pricing, and integrity. They don't believe in conducting door-to-door solicitations following area weather incidents and vows only to give customers what they need for their specific situation, rather than inflating services or material costs for a profit. Their new location includes a beautiful, expanded showroom located just off Highway 20. Click to learn more about their business and how they can help meet your roofing needs.

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Getting in Step with Custom Orthotics

May 25, 2020 - Posted by Values Media Services

Every patient is unique and individualized specialty care is the optimal path toward recovery and overall health improvement. At Restoring Body Health and Feet Unlimited, John and his team provide customized care with a mission to help their patients move better, feel better and live better. They specialize in manual osteopathic manipulation, therapeutic diabetic shoes, ankle-foot orthotics, and custom-made orthotics using the latest technology and thorough examination procedures. Click to learn how their methods heal pain, discomfort and other issues.

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Fence & Roof Damage Experts

May 25, 2020 - Posted by Values Media Services

Oklahoma weather can be extremely damaging to roofs, decks, fences, and more. After working in the construction industry for over a decade, Scot Willis started the company Advantage Roofing & Construction in 2017 to work on projects including roofing, fencing, decks, siding and various repair projects for residential homes and commercial buildings. Scot prioritizes building a reputation of high-integrity for the business and its employees, from using quality materials to making sure customers are satisfied throughout the entire process. 

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3 Ways to Teach Kids Good Money Habits

May 25, 2020 - Posted by Values Media Services

Many parents teach their kids the value of hard work by paying them for chores. You can take this a step further by talking about what they can do with their hard-earned cash. Before you go to the grocery store, make a budget and shopping list of the items you need. Then have your kids guess the cost of different items. When you get home, compare the receipt with your shopping list and discuss the differences. Click to learn more.

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The Power of Time

April 26, 2020 - Posted by Values Media Services

Compounding is a powerhouse tool when it comes to building wealth. When you put money into an investment account, you earn a varied rate of return on the balance. If you leave your money in the account, it can grow. 

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Support Your Local Restaurants

April 26, 2020 - Posted by Values Media Services

Our media partners are working together to help spread the word about patronizing our local restaurants and businesses during this crisis.  It is of primary importance to continue our support and help these businesses as much as possible by making purchases from them via their online stores, drive-thru, curbside take-out, and pick-up and delivery services. View the full list of restaurants at ValueNews.com.

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Spring 2020 Fun-for-All Baby Fashions

April 26, 2020 - Posted by Values Media Services

With Easter just around the corner, now is the perfect time to be shopping for that perfect spring dress, outfit or anytime ensemble – for the little one. At Claremore’s exclusive baby boutique, The District Baby, Easter and springtime outfits for baby girls – and boys – are currently in stock and can perfectly complement your wee one. Learn more at ValueNews.com.

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Restoring Balance in the Body

April 26, 2020 - Posted by Values Media Services

The overall health of the human body is dependent on balance. When one part isn't properly functioning, the other parts have to work harder to compensate for it, which can lead to physical misalignment, pain, discomfort and many other problems. Manual Osteopathic Manipulation is one of the many services that John at Restoring Body Health and Feet Unlimited offers, and the goal of this treatment is to improve the body's structure and restore that balance with modern technology. Learn more at ValueNews.com.

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Raising the Bar: New Management at Bob Moore Service Center

April 26, 2020 - Posted by Values Media Services

Bob Moore Chrysler Dodge Jeep Ram in Tulsa is well-known for their longevity and customer service as a family-owned auto group in Oklahoma. In March, the service center leveled up in the excellence they provide their customers with the introduction of new management. Service manager, Cliff Koger recently took the reins and is excited to share an even greater service experience at Bob Moore. Learn more at ValueNews.com.

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Is Everybody Happy?

April 26, 2020 - Posted by Values Media Services

Some of my favorite memories of Mammaw were at her dining room table, a round wooden table with six heavy chairs. She had a shelf in her cabinet full of orange Fire King bowls that we ate from at every meal. Mammaw didn’t cook much, but she was really good at heating up cans of soup or SpaghettiOs. She also made us instant pudding, but if she was really feeling adventurous, she made what she called “Mystery Pie.” Learn more at ValueNews.com.

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How to Plan Your Remodeling Project, Do's & Don'ts

April 26, 2020 - Posted by Values Media Services

Remodeling a home can be an overwhelming undertaking, and many property holders may not know where to start. Many aspects need to be taken into consideration including permits, tools, DIY skill evaluation, researching the right contractors, scheduling, and more. Read our guide on how to tackle your renovations efficiently and effectively at ValueNews.com.

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How to Beat Boredom

April 26, 2020 - Posted by Values Media Services

Say, “NO,” to those words, “I’m Bored!” There are always creative things that we can do at home. You just need to put some thought and imagination into your day. View the full list at ValueNews.com.

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Excellence in Roofing, Siding and Guttering Solutions

April 26, 2020 - Posted by Values Media Services

Spring into warmer weather with home beautification, durable products and quality services available from ABC Seamless of NE Oklahoma. Learn more at ValueNews.com.

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Donnie Cox Joins AVB Bank

April 26, 2020 - Posted by Values Media Services

AVB Bank President and Chief Executive Officer (CEO), Ted Cundiff, proudly announced that Donnie Cox has joined AVB as President of the Broken Arrow Market. Cox will be responsible for the oversight of AVB’s junior commercial and consumer lending initiatives, as well as managing Bank special assets. Learn more at ValueNews.com.

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Coverage You Can Count On

April 26, 2020 - Posted by Values Media Services

H.O.P.E. stands for Helping Other People Everyday, and that's the motto that Becky Brown from USHEALTH Advisors lives by. Health insurance is a complex world, but Becky and her team specialize in understanding their customer's unique, individual needs and providing custom coverage plans that give them exactly what they need for a price they can afford. Their products include health and wellness, critical illness, specified disease and sickness, accident, short term disability income, income protector, term life insurance, dental and vision plans. Find out more at ValueNews.com.

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Churches Moving Online

April 26, 2020 - Posted by Values Media Services

In the midst of schools, churches, and every organization that can move online has, one Broken Arrow-based organization wants to continue to keep a close connection with its people. While many churches have moved their services online, one pastor wants a more intimate setting than a typical sermon in the pulpit. Pastor Chris Buskirk of Abiding Harvest Church is staying in touch with his people through online technology. Instead of transmitting a live stream message from the pulpit in an otherwise empty building, he instead is going to broadcast his Sunday morning message from the church library in a fireside chat format. Learn more at ValueNews.com.

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With Mother Nature in Charge, Receive the Best Pest Control Service in Oklahoma

March 27, 2020 - Posted by Values Media Services

With warmer weather in our future comes not only sunshine, but unwanted household pests. For 40 years, Mother Nature has helped protect homes and yards from termites and bedbugs, as well as gophers and moles, mosquitoes, roaches, ants, spiders, mice, rats, and grub and armyworms. They also offer a lawn fertilization service, which includes weed treatment and lawn aeration. Attic insulation (which is pre-treated with boric acid to discourage pests in your attic) is yet another service they provide. Learn more about the services they provide at ValueNews.com.

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Wild Onion Feast Preserves, Celebrates Cherokee Traditions

March 27, 2020 - Posted by Values Media Services

Indian Women's Pocahontas Club members preserve Cherokee heritage while sharing it with younger generations. Club members will host their annual Wild Onion Feast this March to reenact the annual springtime tradition. A live auction also will be held to help fund scholarships for young members of the tribe. Find out more at ValueNews.com.

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Tulsa IrishFest Returns to the Guthrie Green the Weekend of St. Patrick’s Day

March 27, 2020 - Posted by Values Media Services

St. Patrick’s Day weekend, Guthrie Green will once again be home to Tulsa IrishFest, a family-friendly festival celebrating Irish music, culture, and food. Throughout the weekend, there will be live performances from Ashely Davis (Kansas City), Skerryvore (Scotland), Cassie & Maggie (Nova Scotia), and special performances from the Goode Academy of Irish Dance. The festival at Guthrie Green will also include food trucks, Celtic vendors for shopping, a huge kid’s zone with traditional Irish games, and tons of other free fun! Learn more at ValueNews.com.

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TNG Power Equipment: Mowing Down the Competition

March 27, 2020 - Posted by Values Media Services

TNG Power Equipment in Claremore is now a carrier of Bad Boy Mowers, as well as the latest model of Ferris Mowers, which features wider front wheels, suspension seats and more. TNG owner Tim Johnson said the northeast Oklahoma-based power equipment carrier would "not be beaten on service," and boasts the largest showroom in a four-state area. 

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Spotlight Series Brings Choir of Man, Finding Neverland to Broken Arrow PAC in March

March 27, 2020 - Posted by Values Media Services

The 11th season for the Broken Arrow PAC's Spotlight Series finishes up in March with two final shows. The Choir of Man, coming March 11, is the runaway hit of the international music and theater scene from the creative minds of Andrew Kay and Nic Doodson featuring 80 minutes of unadulterated entertainment that combines high energy dance, live music and foot-stomping choreography with the incredible talent of 9 ordinary guys who perform everything from sing-along classics to classic rock. Then on March 28, “Finding Neverland” follows playwright J.M. Barrie as he summons the courage to become the writer – and the man – he yearns to be. Barrie finds the inspiration he’s been missing when he meets the beautiful widow Sylvia and her four young sons: Jack, George, Michael and Peter. Read the full article at ValueNews.com.

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Specializing in Concrete Driveway Replacement

March 27, 2020 - Posted by Values Media Services

In any industry, having a specialized niche in a particular market may seem like it would give a business an edge.  For LCI, this is an absolute truth, as they proudly proclaim, “We do driveways!” Owner, Kalan Paul, comes from a background of custom luxury home development and believes this experience is a great resource for his clients, making LCI Concrete the authority when it comes to driveway repair or replacement, beginning with an analysis of your concrete, from the curb to your front door. Learn more at ValueNews.com.

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Renu Your Brain, Renu Your Life!

March 27, 2020 - Posted by Values Media Services

Neurofeedback is a non-invasive, drug-free form of brain wave biofeedback based on self-operant conditioning and considered to be one of the most advanced drug-free therapies of this technological generation. It successfully treats depression, anxiety, ADD/ADHD, learning difficulties, insomnia, memory deficits, as well as helps students, athletes, dancers, choreographers, politicians, CEO’s with peak performance by achieving optimal use of mental resources and can actually increase IQ. Over 12 years ago, visionaries, Barry Gardner, DC, BCN, and Cyndie Gardner, pioneered the way for neurofeedback therapy, in the state of Oklahoma, by establishing RenuYou Neurofeedback Brain Fitness Center. Learn more at ValueNews.com.

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Remodeling Project Do's & Don'ts

March 27, 2020 - Posted by Values Media Services

Remodeling a home can be an overwhelming undertaking, and many property holders may not know where to start. Many aspects need to be taken into consideration including permits, tools, DIY skill evaluation, researching the right contractors, scheduling, and more. Read our guide on how to tackle your renovations efficiently and effectively at ValueNews.com.

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Polished in Pink at Junior League of Tulsa’s Annual GEM Gala

March 27, 2020 - Posted by Values Media Services

For over 95 years, the Junior League of Tulsa (JLT) has been a treasure in the community, with a solid mission to improve the lives of fellow citizens while promoting volunteerism and empowerment of women. Their annual GEM (Going the Extra Mile) Gala is a bright and beautiful reflection of their organization, and of the women who are valiantly involved in it. In its fifth year, the Gala will be held April 4 at the prestigious and historic Mayo Hotel. Themed each year for a gemstone, tourmaline will be the headliner this year, and the party will be plastered in pink. 

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Mixin' at ah-Sigh-e!

March 27, 2020 - Posted by Values Media Services

It’s easier to look and feel your best when given the right tools. For many, the quest for optimal health and wellness is one way to achieve success, and feeling good about personal style can be another. At ah-Sigh-e, you can have both! Located in Bixby at 12345 S. Memorial Drive, ah-Sigh-e serves up deliciously nutritious acai bowls and smoothies, as well as other wholesome goodies.  Recently, they have added a stylish little boutique, giving guests an opportunity to satisfy their taste not only in flavor, but in style. 

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Midwest Pathogend Services: Leaders in Whole Space Biological Decontamination

March 27, 2020 - Posted by Values Media Services

Midwest Pathogend Services offers bio-decontamination services for healthcare, commercial, and residential applications. Specializing in public and private schools, businesses, nursing homes, and residences, Midwest Pathgend Services are area leaders in whole space biological decontamination. 

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Gardening 101

March 26, 2020 - Posted by Values Media Services

The weather is turning warm, and the desire to work in the open air is on the minds of outdoor enthusiasts. For those who enjoy the reward of reaping a bounty at the end of their labor, it’s the time of year to get started working the soil. Whether a master gardener or a greenhorn who would like to give vegetable gardening a first try, there are some important steps to follow and trial and error is usually the best teacher. Learn about when and where to plant, how to plan, troubleshooting, and special tips to maximize your gardening potential at ValueNews.com.

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Inspiration Cultivation at SpringFest!

March 26, 2020 - Posted by Values Media Services

The Tulsa Garden Center will host their annual Springfest April 10-11, with something for everyone!  Find your cultivation inspiration with an array of plants for sale, as well as resources to learn more about the plants you choose and the garden that you tend.  Festivities will include a kid zone, food trucks and concessions, almost 100 vendors, and much more! Read the full article at ValueNews.com.

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Free Advertising for Restaurants Coping with COVID-19 Corona Virus Operational Changes

March 26, 2020 - Posted by Values Media Services

As a community service, Values Magazine and Valuenews.com is offering all Tulsa metropolitan area restaurants effected by COVID-19 Coronavirus mandates a free advertising listing. "Our goal is to compile a list of local restaurants who are offering take-out, curbside, drive-thru or delivery service for patrons located in Tulsa, Broken Arrow, Owasso, Collinsville, Bixby, Jenks, Sapulpa, Claremore, Catoosa, Inola, Oologah, Chelsea, Bartlesville, Muskogee, Skiatook, and any others in northeast Oklahoma," said Mary Bransford, publisher. If you want to spread the word that your restaurant is offering service, you can participate by contributing information. It's fast, easy and free...

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Drytect Innovation

March 26, 2020 - Posted by Values Media Services

From roofing and fencing to restoration and dumpster rental and even concrete and gate installation, Drytect does it all. Owner John Sipes built his business on honesty and integrity so that customers could get their variety of needs met with one simple phone call. They even use the latest technology including infrared scanners, sensors and drones to ensure the efficiency and quality of their work. 

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Diabetic Shoes in Demand

March 26, 2020 - Posted by Values Media Services

John at Restoring Body Health and Feet Unlimited believes in the importance of caring for one's feet, especially those with diabetes.  Their mission is to help their patients move better, feel better and live better. One of the many products and services they offer is Therapeutic Diabetic Shoes, which prevent and relieve the rubbing and irritation that regular shoes can inflict on someone with foot conditions related to diabetes. John has provided comprehensive care as owner and practitioner for almost 20 years and is a trusted Certified Pedorthist.

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Coverage You Can Count On

March 26, 2020 - Posted by Values Media Services

H.O.P.E. stands for Helping Other People every day, and that's the motto that Becky Brown from USHEALTH Advisors lives by. Health insurance is a complex world, but Becky and her team specialize in understanding their customer's unique, individual needs and providing custom coverage plans that give them exactly what they need for a price they can afford. Their products include health and wellness, critical illness, specified disease and sickness, accident, short term disability income, income protector, term life insurance, dental and vision plans.

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Community Calendar of Events

March 26, 2020 - Posted by Values Media Services

Don’t miss out on these events! Check out the Community Calendar at ValueNews.com to find out what’s going on this month or submit an event!⁣

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Claremore Home & Garden Show is Your One Stop Shop for All Things Lawn, Garden and Home Repair

March 26, 2020 - Posted by Values Media Services

Claremore’s annual Home & Garden Show returns to the Claremore Expo Center April 3-5. Dozens of vendors specializing in lawncare, home repair, and more will be attending to showcase their products and services and answer questions. The unique aspect of the show is that many of the vendors are local to Rogers County and the surrounding areas, highlighting the availability of resources available within the community. 

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Can Married People Work Together?

March 26, 2020 - Posted by Values Media Services

It is said "teamwork makes the dream work," and these words can apply to almost any situation as motivation to work together, but for Troy and Debbie Edmonds at Reveal Salon, it means a little bit more. This dynamic duo proves that a married couple working together can enjoy successful marital bliss and love their work at the same time! 

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Broken Arrow Chamber Annual Gala Award Recipients

March 26, 2020 - Posted by Values Media Services

The Broken Arrow Chamber's Annual Gala was hosted at the Stoney Creek Hotel and Conference Center February 1, where 16 awards were given out to a range of businesses and business leaders. This black-tie event is an elegant evening where achievements in business and community leadership are recognized and celebrated. This is one of the Chamber’s largest events of the year, hosting over 500 business leaders across the Tulsa region.

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Be Kind

March 26, 2020 - Posted by Values Media Services

A simple act or word of kindness can make someone's day, but an insult or offense can cut deep and stick with someone forever. It doesn't cost anything to be kind, everyone has flaws and insecurities and makes mistakes and just wants to be accepted for how they are. World traveler and professional chef, Shannon Smith, shares her wisdom and experiences along with her delicious recipe for White Chocolate & Blueberry Bread Pudding with Amaretto Cream Sauce. Read the full article at ValueNews.com.

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Advantage Roofing & Construction to Offer Free Fencing Giveaway

March 26, 2020 - Posted by Values Media Services

Advantage Roofing & Construction will be giving away 150 feet of free fencing to a Facebook follower in the coming weeks. Advantage handles roofing, fencing, deck work, and various repair projects for residential homes and commercial buildings. Find the details and learn more about Advantage Roofing & Construction at ValueNews.com.

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A Family Tradition for 60 Years

March 26, 2020 - Posted by Values Media Services

Grigsby’s Carpet and Tile has been serving eastern Oklahoma for 60 years. But don’t be fooled by the name. They carry stone, vinyl, hardwood, cork, bamboo, custom rugs and even magnetic flooring. If you dream it, they carry it. 

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4 Ways to Boost the Profit of Your Tax Refund

March 26, 2020 - Posted by Values Media Services

When do I begin planning for retirement? How should I invest my tax refund? Is there someone near me that is the best person to help me with investments? Be smart with your assets.  The best wealth management help is like a financial engine when investing your money.  RCB Bank has well know experts who are certified investment experts who are considered as some of the 'best of the best.' If you don't already have a plan for how to use your tax refund, stretch your dollar even further for your future financial well-being with a savings investment. A 529 Education Savings Plan is ideal if you're planning on going back to school or saving up for your children's tuition. A 401(k) Plan is offered by some employers to help accumulate savings for retirement. If your employer does not offer a 401(k) Plan, a Traditional IRA or Roth IRA might be the best solution for your retirement plan. Mary Wood at RCB Bank shares her investment and savings expertise in this month's Financially Fit column at ValueNews.com.  Locations throughout Oklahoma. See RCB Bank's Financially Fit column monthly in Values News Magazine and Valuenews.com in Tulsa, Broken Arrow, Owasso, Collinsville, Bixby, Jenks, Sapulpa, Claremore, Catoosa, Inola, Oologah, Chelsea, Grove, Bartlesville, Muskogee, Pryor, Locust Grove, Skiatook, Sperry and throughout northeastern Oklahoma.

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Wagoner Hosts Grand Opening of History Center

February 28, 2020 - Posted by Values Media Services

After months of renovation, The Wagoner Historical Museum grand reopening celebration is planned for Feb. 28, 2020, at 3 p.m. featuring "Jim Halsey’s Legends of Country Music Exhibit" showcasing everything from a Grammy to autographed guitars, gold and platinum albums, stage costumes and more. Lieutenant Governor Matt Pinnell and other dignitaries will celebrate the reopening. Learn about Jim Halsey and the team of Wagoner historians behind the exhibit at ValueNews.com.

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Volunteers for Youth’s Annual Chair-ity Auction Fundraiser Brings Back the Roaring Twenties

February 28, 2020 - Posted by Values Media Services

Pull up a chair! The Roaring 20s returns at the Volunteers for Youth annual Chair-ity Auction. The 1920s-themed event is planned to raise funds for programs to benefit local youth in Rogers County. Live and silent auction items are available. The Chair-ity Auction will be held March 7 at 6:30 p.m. at the Claremore Convention Center. Tickets may be purchased at the door for $35 each or $60 for two. Find the details at ValueNews.com.

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Unique Ways to Say I Love You on a Budget

February 28, 2020 - Posted by Values Media Services

The pressure of planning the perfect Valentine's Day is on, but rather than breaking the bank over expensive gifts and restaurants or falling into the roses and chocolate cliché, why not try something new and unique that will create unforgettable memories? In the end, aren't relationships more about experiencing an enjoyable time together anyway? We've made a list of 20 budget-friendly date-night ideas to inspire an outside-the-box Valentine's Day celebration. Read the full article at ValueNews.com.

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Trips on a Tank Full

February 28, 2020 - Posted by Values Media Services

Looking for travel ideas for this upcoming spring break? Look no further, there are several “trips on a tank full” available not too far from home. For example, visit Springfield, Missouri to explore the Fantastic Caverns, tour the Askinosie Chocolate factory and meet the animals at the Wonders of Wildlife National Museum & Aquarium. For more fun trip ideas, check out the full article at ValueNews.com.

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The Perfect Valentine’s Day Playlist

February 28, 2020 - Posted by Values Media Services

Music has a unique way of setting the mood, and finding the right song at the right time can make all the difference. Whether you're looking for a fun atmosphere, romantic vibes, memorable classics or peaceful acoustics, we've got you covered. Check out "The Perfect Valentine’s Day Playlist" at ValueNews.com.

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The Wright Answers

February 28, 2020 - Posted by Values Media Services

Most people are less than enthusiastic when it comes to property taxes, but Tulsa County Assessor, John A. Wright, believes that all citizens benefit by understanding the function, responsibility, and performance of the Tulsa County Assessor’s office, and how they work for you. Read the full article at ValueNews.com.

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Plan Now to Exhibit at the Claremore Home & Garden Expo

February 28, 2020 - Posted by Values Media Services

Warmer weather is approaching, which means home improvement projects are underway. The Claremore Home & Garden Show is the perfect opportunity for vendors to showcase their products to thousands and exhibitors to gain Spring and home improvement inspiration. The free three-day event will be held April 3-5 at the Claremore Expo Center. Learn more at ValueNews.com.

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Nurturing the Roots of Strong Academic Growth

February 28, 2020 - Posted by Values Media Services

A child's educational development will meet many obstacles, creating challenges that can sometimes seem impossible to overcome. Dr. Trissy Pitkin, a certified Educational Therapist, partners with children and parents to help children reach their fullest academic potential. At the Academic Advantage Academy, she specializes in Dyslexia, ADHD, Study Skills Academy and so much more! To learn more about Dr. Trissy Pitkin, visit ValueNews.com.

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Now is the Time to Get Ready for the Spring Planting Season

February 28, 2020 - Posted by Values Media Services

Late winter is the ideal time to plan and prepare a spring garden, including checking soil nutrients, choosing which plants to grow, figuring out the best time to plant them and creating the ideal environment for them to thrive. Stillwater Milling has the knowledge and tools to help gardeners be successful, and manager Alan Schroeder shares his expertise on soil pH, fertilizers, pesticides and more. Read the full article at ValueNews.com.

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Nothing Sparkles Brighter Than J. David Jewelry

February 28, 2020 - Posted by Values Media Services

Nothing Sparkles Brighter Than J. David Jewelry. Elizabeth Taylor once said “Jewelry has the power to be the one thing that makes you feel unique.” Owner Joel Wiland travels the world to find one-of-a-kind pieces in order to make customers feel “unique.” J. David Jewelry, located in Broken Arrow and Bixby, treats every guest like family and goes above and beyond to help find or create that special piece of jewelry. Learn more at ValueNews.com.

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Funding Your Retirement - Balance Approach

February 28, 2020 - Posted by Values Media Services

Imagine your retirement fund as a well-balanced four-legged stool, with each leg representing a funding source to build a sturdier retirement savings plan. The four legs include an employer plan, social security, personal savings and retirement income. However you go about it, you have to sit on your retirement stool, so make it sturdy enough to hold you during your retirement years. Learn more in this month’s Financially Fit column at ValueNews.com.

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Indian Women’s Pocahontas Club Announce the Officers for 2020

February 28, 2020 - Posted by Values Media Services

Introducing the Indian Women’s Pocahontas Club’s officers for 2020 including President, Jennifer Brunn, Vice-President Ruth Ann Weaver, Secretary Celeste Tillery and Treasurer Alice Brown. The ladies have been planning and preparing for upcoming events including the “Wild Onion Feast” and live auction coming March 14 from noon to 2p.m. To read more about the Pocahontas Club visit ValueNews.com.

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Flowers and Happiness for 75 Years

February 28, 2020 - Posted by Values Media Services

Dorothy’s flower shop on Main Street in Claremore celebrates 75 years this February. Dorothy’s first opened Feb.1,1945 under its original owner Dorothy Bernet. In honor of the 75th anniversary, the shop will be offering special deals at “1945 prices”. By following the company on Facebook and Instagram, guests will be notified of the “throwback” price of the month. Find more details at ValueNews.com.

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February Filled with Many Events at the Tulsa PAC

February 28, 2020 - Posted by Values Media Services

February is filled with many events at the Tulsa PAC, including The Daedalus Quartet presented by Chamber Music Tulsa, Pianist Donald Ryan,  “I Have Before Me A Remarkable Document Given to Me by a Young Lady From Rwanda” presented by World Stage Theatre Company, Marlee Matlin and Henry Winkler presented by Tulsa Town Hall, "Mozart & Grieg" from Tulsa Symphony, Malpaso Dance Company presented by Choregus Productions, "Dorothy and the Prince of Oz" presented by Tulsa Ballet, "Godspell" presented by Tulsa Project Theatre, "August: Osage County" presented by Theatre Tulsa and "Madama Butterfly" presented by Tulsa Opera. Tickets for all events are available at TulsaPAC.com or by calling the box office at 918-596-7111. Read more about these events at ValueNews.com.

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Fathers and Daughters Bond Over Boots, Bling at Me & My Guy Dance

February 28, 2020 - Posted by Values Media Services

Fathers and daughters bond over boots and bling at the Me & My Guy Dance, held by Rogers County Youth Services. Sponsorship for the event helps raise funds to benefit Rogers County Youth Services. The Me and My Guy Dance will be Saturday, Feb. 22 from 6-9p.m. at the Dr. Carolyn Taylor Center at Rogers State University. To learn more, visit ValueNews.com.

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Customers Highly Recommend Sooner Lawn Service

February 28, 2020 - Posted by Values Media Services

Maintaining a healthy, green lawn is no easy task, and improper fertilization and chemical application can lead to a disastrous outcome. For best results, leave it to the professionals. Sooner Lawn has been delivering a six-step lawn care program from early spring through fall that gets rid of weeds and nourishes grass so it will look good year-round. They treat lawns with the right formulations for that particular grass at the right times throughout the year for optimum results, applying lime to regulate proper soil pH to allow maximum effectiveness of fertilizers, and monitoring for insects and diseases. Find out more at ValueNews.com.

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Calendar of Events

February 28, 2020 - Posted by Values Media Services

Don’t miss out on these events! Check out the Community Calendar at ValueNews.com to find out what’s going on this month or submit an event!⁣

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Broken Arrow Announces New Director of Engineering and Construction

February 28, 2020 - Posted by Values Media Services

After a nationwide search, Ethan Edwards has been appointed as Broken Arrow’s new director of engineering and construction. Edwards joins the City from Cowan Group Engineering, LLC, where he has been the operations manager since 2017. His previous experience also includes nine years as the Water and Wastewater Division Manager, Principle, and Tulsa Office Lead at Professional Engineering Consultants. Learn more at ValueNews.com.

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Ask an Expert - A Financial F.A.Q.

February 28, 2020 - Posted by Values Media Services

Tax season has begun, and Rebecca Olson, president of High Tower Business Solutions, has shared the answers to some of her most commonly asked questions with us. High Tower Business Solutions helps clients gain financial success, not just at tax time, but throughout the entire year. Located in Downtown Broken Arrow, Olsen and her team provide bookkeeping services for both business and personal accounts. To learn more about valuable tax information and tips, read the full article at ValueNews.com.

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Are Dental Assistants in High Demand?

February 28, 2020 - Posted by Values Media Services

A career as a dental assistant is much more than just setting up a tray. Dental Careers of Tulsa teaches students about all areas of dentistry, including X-ray training, infection control, anatomy, instruments and equipment of dentistry, oral surgery and office management while gaining experience interacting with doctors and staff during the course, as well as build new connections and an understanding of what will be expected in the field. Learn more about the opportunity Dental Careers of Tulsa has to offer at ValueNews.com.

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A Winter Italian Holiday

February 27, 2020 - Posted by Values Media Services

World traveler and professional chef, Shannon Smith, has visited Rome 16 times! This past year she decided to visit the country during its low peak season, February. Smith was surprised by how quiet and empty the streets of Italy were as she and her friend were able to enjoy their visit a lot more without tourists. Read about Chef Shannon’s food-filled Italian adventure at ValueNews.com.

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An Open Door to Savings

February 27, 2020 - Posted by Values Media Services

Investing in quality shouldn't break the bank. At Discount Garage Door, the pricing is perfect for quality and service, adding not only more value to your home or business, but to your dollar as well. For over 20 years, the company has served the Tulsa area, providing highest-rated garage door openers and service. To learn more about Discount Garage Door at ValueNews.com.

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It’s all about YOU!

January 28, 2020 - Posted by Values Media Services

BA Med Spa’s mission has always been to improve the lives of the patients they serve, and in 2020, they will roll out even more ways to ensure their clients look and feel their absolute best!  Big changes are coming in the greatest possible way!  Massage therapy is the latest addition to the superior services they already provide, is more accessible now than ever, with membership and package pricing available in an effort to truly improve the lives of the patients they serve. Learn more at ValueNews.com.

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Getting in Step with Custom Orthotics

January 28, 2020 - Posted by Values Media Services

Every patient is unique and individualized specialty care is the optimal path toward recovery and overall health improvement. At Restoring Body Health and Feet Unlimited, John and his team provide customized care with a mission to help their patients move better, feel better and live better. They specialize in manual osteopathic manipulation, therapeutic diabetic shoes, ankle-foot orthotics, and custom-made orthotics using the latest technology and thorough examination procedures. Learn how their methods heal pain, discomfort and other issues at ValueNews.com.

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Do New Year’s Resolutions Really Work?

January 28, 2020 - Posted by Values Media Services

Writing a list of New Year's Resolutions is a popular way to reflect on your lifestyle and make adjustments, but is accomplishing these goals easier said than done? Fighting the urge to give up can be a big challenge and dealing with the guilt of falling short can be devastating. Is it worth it to make New Year's Resolutions, and if so, what's the best strategy to stick with them? Read the article at ValueNews.com.

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Contemporary Compassion

January 28, 2020 - Posted by Values Media Services

The Tulsa SPCA will be opening their new state-of-the-art facility in January, and will provide veterinary and adoption services for cats and dogs.  The veterinary services are provided at a decreased cost, to increase the accessibility of vital care for these animals.  The new facility was a long time coming, replacing the old building that was built in 1931.  There are many ways to get involved and support further progress, growth, and longevity of this vital organization. Learn more at ValueNews.com.

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Community Builders Gives More

January 28, 2020 - Posted by Values Media Services

Improving the energy efficiency of a home can cut energy bills by 40-50%, and Community Builders has up-to-date technology to improve insulation through siding replacement, metal roofs and insulated windows. They also specialize in bathroom updates, including Jacuzzi safety tubs for seniors or anyone who has a hard time getting in and out of a bathtub to lower the risk of injury and make bathtime easier and more enjoyable. They strive to provide quality and value and recently gave back to the community through their Home Makeover Giveaway prize drawing. Find out more at ValueNews.com.

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Be Weather-Ready This Winter

January 28, 2020 - Posted by Values Media Services

The extreme weather changes this time of year can wreak havoc on the internal components of vehicles and it's important to have a professional inspect your ride for safety as road conditions become more dangerous. South Pointe Chevrolet's service department offers a 32-point safety inspection and has the tools and expertise to "winterize" your vehicle and make sure your tires, battery and other essentials are ready to take on the season. Find out more at ValueNews.com.

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Are You Ready to Cut the Cord?

January 28, 2020 - Posted by Values Media Services

Since the introduction of video streaming services in the late 2000s, traditional cable has decreased in popularity, primarily due to its high price. A one-time purchase of an HD antenna can provide around 70-100 local channels at no additional cost, and viewers with internet access and a smart device can personalize their streaming subscription services around the content of their choice for around $8 a month per service. With so many cable-alternatives available, it's important to understand what options are available, how much they cost and the pros and cons of each one. Read the article at ValueNews.com.

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Take 5! Tips for a Healthier YOU in 2020

January 01, 2020 - Posted by Values Media Services

A strong foundation of health and wellness is key to the prevention of sickness and disease. Grassroots Healthcare is a family medical practice in Tulsa that takes care of patients of all ages, from pediatrics to adults. Rather than accepting insurance, they instead offer a membership program and visit-based care, allowing the physicians to keep costs down and spend more time with her patients instead of hassling with the insurance companies. In honor of the New Year, Grassroots Healthcare has made a list of 5 tips for building a healthier lifestyle in 2020. Read the article at ValueNews.com.

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Second Helpings

January 01, 2020 - Posted by Values Media Services

Whether you're sharing a meal with friends, family, coworkers or acquaintances, it's easy to get caught up in thinking about the quantity or quality of the food, but what matters most is building and developing relationships and appreciating the people around you. World traveller and professional chef, Shannon Smith, looks back in the experiences she's had in preparing and sharing meals with different people all over the world and the lessons she's learned along the way, and includes her original recipe for Chipotle Potato Salad in this month's Beads and Basil column at ValueNews.com.

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Retirement Planning Life Stages

January 01, 2020 - Posted by Values Media Services

Planning toward a financially secure retirement requires different steps depending on your age. The sooner you start saving, the longer your money has a chance to grow with compounding interest. As you get older, the temptation to raid your retirement savings to help fund your children’s college or to provide care for aging parents may be very real for you. Kelly Hutchinson from RCB Bank outlines a list of questions to ask yourself in order to maximize your retirement planning efforts in this month's Financially Fit column at ValueNews.com.

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