Image of Angel's Pet Funerals Advertisement

Value News Articles - Optimal Fitness

Keeping Resolutions Together

By: Christopher Davis | Category: Health & Fitness | Issue: January 2018

Unlike national chain gyms, the independent and locally-owned Optimal Fitness offers an environment that enables its members and staff to be more serious and more personal.

Read Full Article

Optimizing Strength After Injury

By: Seana Warren | Category: Health & Fitness | Issue: September 2016

Serious injuries can affect more than the injured part of your body. People who follow a regular exercise schedule find it hard to cope with losing months or years of progress towards their physical fitness.

Read Full Article

A Good Fit for Your New Year’s Resolutions

By: Christopher Davis | Category: Health & Fitness | Issue: February 2015

“In order to keep a New Year’s resolution, it’s got to be important to you,” says Chad Gerstmeyer, owner of Optimal Fitness.

Read Full Article

Feel at Home at Your Gym

By: Christopher Davis | Category: Health & Fitness | Issue: October 2013

Established by Chad and Tara Gerstmeyer in 2010, Optimal Fitness is rapidly becoming Owasso’s favorite ­headquarters for all things related to ­personal training, exercise and nutrition.

Read Full Article

Yesterday You Said Tomorrow

By: Sheryl Sowell | Category: Health & Fitness | Issue: May 2013

Muhammad Ali once said, “Impossible is just a big word thrown around by small men…Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare.

Read Full Article

It’s Time to Draw a Line in the Sand

By: Susan Erler | Category: Health & Fitness | Issue: March 2013

These days, fitness centers can be seen all over, each trying to get your attention with hopes of gaining you as a member.

Read Full Article

Live an Optimal Life

By: Sheryl Sowell | Category: Health & Fitness | Issue: January 2013

It’s another new year, and we all know what that means – it seems as though everyone we come across is resolving to lose weight and get fit.

Read Full Article

Make Your 2011 Fitness Resolution a Reality

By: Michelle Booth | Category: Health & Fitness | Issue: January 2011

Chad Gerstmeyer’s friends and former co-workers will tell you he was always the one eating healthy and exercising.

Read Full Article

Would you like to see your business, organization, or event featured in Value News? Learn How »

Browse Archive +

Browse by Authors +

Image of Healthy Sleep Advertisement

For Free!