Community Calendar of Events

Tai Chi for Better Balance classes

Every Wednesday & Friday | 1 p.m. - 12 a.m.
January 4, 6, 11, 13, 18, 20, 25 & 27, 2017

Tai Chi classes at the Tulsa Garden Center

Every Monday | 6 - 7 p.m.
January 9, 2017

Drawing on Memories

Monthly on the Third Tuesday | 10 a.m. - 12 p.m.
January 17, 2017

There is a gallery discussion of specific art pieces followed by a hands-on, interactive activity. This program provides an opportunity for the person with the disease to use remaining motor skills and non-linear communication to recreate a representation of them that lets other recognize their essence. Meet others directly affected with an early-stage diagnosis. Snack and drink provided. Event is free but space is limited, please call 800-272-3900, or visit alz.org/Oklahoma.

Tai Chi for Better Balance classes

Every Wednesday & Friday | 1 p.m. - 12 a.m.
February 1, 3, 8 & 10, 2017

Ask the Expert: Intimate Connections

February 13, 2017 | 5 - 6 p.m.

Join Survivorship Care Manager & Sexual Wellness Nurse Traci Owen on Wednesday, February 13, at 5 p.m. as she walks you through the different types of intimacy and how to place the focus back on your relationship. For more information or to RSVP, please call 918-286-5800.

Drawing on Memories

Monthly on the Third Tuesday | 10 a.m. - 12 p.m.
February 21, 2017

There is a gallery discussion of specific art pieces followed by a hands-on, interactive activity. This program provides an opportunity for the person with the disease to use remaining motor skills and non-linear communication to recreate a representation of them that lets other recognize their essence. Meet others directly affected with an early-stage diagnosis. Snack and drink provided. Event is free but space is limited, please call 800-272-3900, or visit alz.org/Oklahoma.

Free RoCo Fit Couch to 5k Program Information Meeting

March 6, 2017

Experienced mentors will guide participants through 12 weeks of progressive walk or walk/run workouts designed to help them finish a 5k Mock race. Professionals will educate on form, injury prevention, core strength, nutrition, and safety. RoCo Fit is free of charge to anyone 13 years old or older and live, work, play, or learn in Rogers County. Information Meeting for NEW participants will give details and help answer questions.

Free Tai Chi Quan-Moving for Better Balance Class

Every Thursday | 8:15 - 9:15 p.m.
March 16, 23 & 30, 2017

Through simple, graceful movements that are easy to learn, Tai Chi builds physical stamina, improves one’s balance, muscular strength, postural control, self-confidence, memory, and reduces the likelihood of falling. The Eight Tai Chi Quan forms taught are adapted from 24 Simplified Forms of Tai Chi. According to CDC, Tai Chi Quan, if practiced regularly, is proven to reduce the risk of falls by 55%. Tai Chi Quan is a FREE 10-12 week program offered to anyone interested in improving their balance.

Drawing on Memories

Monthly on the Third Tuesday | 10 a.m. - 12 p.m.
March 21, 2017

There is a gallery discussion of specific art pieces followed by a hands-on, interactive activity. This program provides an opportunity for the person with the disease to use remaining motor skills and non-linear communication to recreate a representation of them that lets other recognize their essence. Meet others directly affected with an early-stage diagnosis. Snack and drink provided. Event is free but space is limited, please call 800-272-3900, or visit alz.org/Oklahoma.

Free I'm In Control Diabetes Class

March 21, 2017 | 12:30 - 3 p.m. March 22-23, 2017 | 1 - 3 p.m. March 24, 2017 | 11 a.m. - 1 p.m. March 28, 2017 | 12 - 1 p.m. March 29, 2017 | 1 - 3 p.m.

A diabetes self-help class for anyone with diabetes and/or caring for someone with the disease. This class is especially good for those with a new diagnosis and/or having trouble controlling their glucose levels. This class hosts local professionals presenting on specific topics related to diabetes and is scheduled in two-hour sessions on six separate days and allows participants to ask questions of the professionals.

Free RoCo Fit Couch to 5k Program

Every Tuesday & Thursday | 6 - 7 p.m.
March 21, 23, 28 & 30, 2017

Experienced mentors will guide participants through 12 weeks of progressive walk or walk/run workouts designed to help them finish a 5k Mock race. Professionals will educate on form, injury prevention, core strength, nutrition, and safety. RoCo Fit is free of charge to anyone 13 years old or older and live, work, play, or learn in Rogers County. Twice a week mentored workouts at Claremore Lake, weekly educational emails, and professional presentations all included in program. First and last workouts are a pre/post-mile and are held at Claremore High School Track - all other workouts are at Claremore Lake. Ending with a Mock 5k at Claremore Lake on June 8th.

Free RoCo Fit Couch to 5k Program

Every Tuesday & Thursday | 6 - 7 p.m.
April 4, 6, 11, 13, 18, 20, 25 & 27, 2017

Experienced mentors will guide participants through 12 weeks of progressive walk or walk/run workouts designed to help them finish a 5k Mock race. Professionals will educate on form, injury prevention, core strength, nutrition, and safety. RoCo Fit is free of charge to anyone 13 years old or older and live, work, play, or learn in Rogers County. Twice a week mentored workouts at Claremore Lake, weekly educational emails, and professional presentations all included in program. First and last workouts are a pre/post-mile and are held at Claremore High School Track - all other workouts are at Claremore Lake. Ending with a Mock 5k at Claremore Lake on June 8th.

Free Tai Chi Quan-Moving for Better Balance Class

Every Thursday | 8:15 - 9:15 p.m.
April 6, 13, 20 & 27, 2017

Through simple, graceful movements that are easy to learn, Tai Chi builds physical stamina, improves one’s balance, muscular strength, postural control, self-confidence, memory, and reduces the likelihood of falling. The Eight Tai Chi Quan forms taught are adapted from 24 Simplified Forms of Tai Chi. According to CDC, Tai Chi Quan, if practiced regularly, is proven to reduce the risk of falls by 55%. Tai Chi Quan is a FREE 10-12 week program offered to anyone interested in improving their balance.

Parkside’s By Your Side 5K

April 15, 2017 | 9 a.m.

Come join us at Mohawk Park on April 15th as Parkside Psychiatric Hospital & Clinic hosts the By Your Side 5K. Parkside’s By Your Side Run promotes physical fitness, and all proceeds will benefit Parkside’s food pantry. In addition to the 5K, there will be a 1 Mile Fun Run/Dog Walk. T-shirts will be available for all participants. The race will begin at 9 a.m. To sign-up and participate in this event click the link here https://www.signmeup.com/site/online-event-registration/118657.

Drawing on Memories

Monthly on the Third Tuesday | 10 a.m. - 12 p.m.
April 18, 2017

There is a gallery discussion of specific art pieces followed by a hands-on, interactive activity. This program provides an opportunity for the person with the disease to use remaining motor skills and non-linear communication to recreate a representation of them that lets other recognize their essence. Meet others directly affected with an early-stage diagnosis. Snack and drink provided. Event is free but space is limited, please call 800-272-3900, or visit alz.org/Oklahoma.

27th Annual Senior Resource & Health Fair

April 21, 2017 | 9 a.m. - 2 p.m.

Presented by BA Rotary Club and hosted by BA Senior Center, this event offers nearly 100 informational booths, drop off site for outdated prescription drugs, various health screenings, document shredding, etc.

St Anne's Annual Health Fair

April 29, 2017 | 9 a.m. - 2 p.m.

The purpose of the fair will be to give medical advice/services to parishioners and the surrounding community, to include medical screens, labs, measurement of physical parameters, optometry screening, dental screening, possible immunizations, and medical preventative information for children, adults, and seniors. Red Cross will be on board conducting a blood drive, and Relay for Life will be present. Free lunch!

Free RoCo Fit Couch to 5k Program

Every Tuesday & Thursday | 6 - 7 p.m.
May 2, 4, 9, 11, 16, 18, 23, 25 & 30, 2017

Experienced mentors will guide participants through 12 weeks of progressive walk or walk/run workouts designed to help them finish a 5k Mock race. Professionals will educate on form, injury prevention, core strength, nutrition, and safety. RoCo Fit is free of charge to anyone 13 years old or older and live, work, play, or learn in Rogers County. Twice a week mentored workouts at Claremore Lake, weekly educational emails, and professional presentations all included in program. First and last workouts are a pre/post-mile and are held at Claremore High School Track - all other workouts are at Claremore Lake. Ending with a Mock 5k at Claremore Lake on June 8th.

Free Tai Chi Quan-Moving for Better Balance Class

Every Thursday | 8:15 - 9:15 p.m.
May 4, 11 & 18, 2017

Through simple, graceful movements that are easy to learn, Tai Chi builds physical stamina, improves one’s balance, muscular strength, postural control, self-confidence, memory, and reduces the likelihood of falling. The Eight Tai Chi Quan forms taught are adapted from 24 Simplified Forms of Tai Chi. According to CDC, Tai Chi Quan, if practiced regularly, is proven to reduce the risk of falls by 55%. Tai Chi Quan is a FREE 10-12 week program offered to anyone interested in improving their balance.

Ask the Expert: All about the Stoma

May 15, 2017 | 5 - 6 p.m.

Join Jennifer Rackley, RN, BSN, CWON Certified Wound & Ostomy Nurse Specialist, as she shares in-depth about living with an ostomy and maintaining a normal life balance. For more information or to RSVP, please call 918-286-5800.

Drawing on Memories

Monthly on the Third Tuesday | 10 a.m. - 12 p.m.
May 16, 2017

There is a gallery discussion of specific art pieces followed by a hands-on, interactive activity. This program provides an opportunity for the person with the disease to use remaining motor skills and non-linear communication to recreate a representation of them that lets other recognize their essence. Meet others directly affected with an early-stage diagnosis. Snack and drink provided. Event is free but space is limited, please call 800-272-3900, or visit alz.org/Oklahoma.

Cooking Class

May 16, 2017 | 5:30 - 6:30 p.m.

Brighten your dinner table with delicious recipes featuring in-season vegetables. For more information or to RSVP, please call 918-286-5800.

Free RoCo Fit Couch to 5k Program

Every Tuesday & Thursday | 6 - 7 p.m.
June 1, 6 & 8, 2017

Experienced mentors will guide participants through 12 weeks of progressive walk or walk/run workouts designed to help them finish a 5k Mock race. Professionals will educate on form, injury prevention, core strength, nutrition, and safety. RoCo Fit is free of charge to anyone 13 years old or older and live, work, play, or learn in Rogers County. Twice a week mentored workouts at Claremore Lake, weekly educational emails, and professional presentations all included in program. First and last workouts are a pre/post-mile and are held at Claremore High School Track - all other workouts are at Claremore Lake. Ending with a Mock 5k at Claremore Lake on June 8th.

HEAD 2 TOE WELLNESS POP UP

June 16, 2017

Come Experience Our Professional Services to help Jump Start Your Life into a Relaxing, Stress Free and Healthy Environment! 2 for 1 SPECIAL!!! ♡♡♡ REFLEXOLOGY MASSAGE ♡♡♡ UPPER CERVICAL ALIGNMENT ♡♡♡ Additional Health Information is Available for you as Our Valuable Client. FEATURING: ☆ Dr. Stephen Tines, M.D.-www.Holistic.LifeVantage.com ☆ Dr. Ben Locklear, D.C. with Upper Cervival Care Specialty-www.TLCforLife.com ☆ Ms. Lottie Magdaleno, Reflexology Massage and Accupressure Practitioner 2 FOR 1 SPECIAL PRICING: $20.00 DISCOUNT SAVINGS...VALUE OF SERVICES $115.00...YOUR COST $95.00! At least one half of the fees for Professional Services is Required in advance for you to be scheduled as we only have limited time slots available. ■ Hosted by AAA Reflexolgy of Oklahoma For more information contact Angel @ 918-808-6730 Like us on Facebook: AAAReflexology@AAAReflexology

Drawing on Memories

Monthly on the Third Tuesday | 10 a.m. - 12 p.m.
June 20, 2017

There is a gallery discussion of specific art pieces followed by a hands-on, interactive activity. This program provides an opportunity for the person with the disease to use remaining motor skills and non-linear communication to recreate a representation of them that lets other recognize their essence. Meet others directly affected with an early-stage diagnosis. Snack and drink provided. Event is free but space is limited, please call 800-272-3900, or visit alz.org/Oklahoma.

City of Broken Arrow Blood Drive

June 23, 2017 | 12 a.m. - 6 p.m.

Please visit redcrossblood.org and enter "cityofba" to schedule an appointment or contact Sandy Brannon at (918) 259-7000 ext. 7340 or eat23@eau23eav23eaw23.

How to Stay Young the First 100 Years

June 29, 2017 | 5:30 p.m.

Join Creek County Literacy Program and Sapulpa Chiropractic on Thursday, June 27 at 5:30pm for a free, informative workshop entitled “How to Stay Young the First 100 Years”. The workshop is open to the public. During the workshop, Sapulpa Chiropractic’s Practice Representative Myeesha Hicks will teach participants tips on How to Stay Young the First 100 Years. “You are invited to learn the secret to not only extending your lifespan, but increasing your quality of life,” shares Hicks. A number of topics will be covered, including how to increase your quality of life, extend your lifespan, and heal without drugs. How to Stay Young the First 100 Years is a health literacy outreach project of Creek County Literacy Program, the Oklahoma Department of Libraries, with funding provided by the Library Services and Technology Act (LSTA) and the Institute of Museum and Library Services. For more information or to register, call 918-224-9647.

Learning & Understanding About Mindful Eating

July 13, 2017 | 5:30 p.m.

Join Creek County Literacy Program and Reasor’s Foods on Thursday, July 13 at 5:30pm for a free, informative workshop entitled “Learning & Understanding About Mindful Eating”. The workshop is open to the public. During the workshop, Registered Dietitian Sydney Cavero-Egúsquiza will share information about Mindful Eating. “This class will teach you how to enjoy eating and feel good about food again”, shared Cavero-Egúsquiza. Participants will enjoy in-class activities and take home free materials to help them use mindfulness wherever they go. Learning & Understanding About Mindful Eating is a health literacy outreach project of Creek County Literacy Program, the Oklahoma Department of Libraries, with funding provided by the Library Services and Technology Act (LSTA) and the Institute of Museum and Library Services. For more information or to register, call 918-224-9647.

Drawing on Memories

Monthly on the Third Tuesday | 10 a.m. - 12 p.m.
July 18, 2017

There is a gallery discussion of specific art pieces followed by a hands-on, interactive activity. This program provides an opportunity for the person with the disease to use remaining motor skills and non-linear communication to recreate a representation of them that lets other recognize their essence. Meet others directly affected with an early-stage diagnosis. Snack and drink provided. Event is free but space is limited, please call 800-272-3900, or visit alz.org/Oklahoma.

THUNDERBOLT Experience Back to School Event at Rogers County Health Department

August 2, 2017 | 9 a.m. - 4:30 p.m.

Getting all of the recommended vaccines is one of the most important things a parent can do to protect their child’s health, especially when they are in school or a day care center where disease outbreaks can occur. Whether it’s a baby starting at a new day care facility, a toddler heading to preschool, a student going back to elementary, middle or high school – or even a college freshman – parents should check their child’s vaccine records. “When parents are preparing to send their child off to day care, school or college, it’s the perfect time to ensure he or she is up to date on all recommended and required vaccines,” said Larry Bergner, County Administrative Director. Child care facilities, schools and colleges are highly susceptible to outbreaks of infectious diseases. Children can easily transmit illnesses to one another due to poor hand washing, uncovered coughs, and close contact with many people. When children aren’t vaccinated, they are at increased risk for disease and can spread disease to others in their classrooms and communities. This includes babies too young to be fully vaccinated and people with weakened immune systems due to cancer or other health conditions. The Rogers County Health Department offers all required vaccines for school children and teens 18 years of age and younger at regular immunization clinics to be held on walk-in days-Mondays, Wednesdays, and Fridays, 8:00 a.m. – 4:00 p.m. at 2664 N. Hwy 88. Parents of children with private health insurance or SoonerCare health insurance are encouraged to take their children to their regular health care provider or clinic to receive these vaccines. In addition, “look for more information about a big event planned for August 2nd, 9:00 a.m. - 4:30 p.m. at the Rogers County Health Department. Fun for everyone and chances to win some great prizes,” said Mr. Bergner. Children attending day care facilities in Oklahoma must be up-to-date for their age with childhood vaccines. A schedule showing the required vaccines is available on the Oklahoma State Department of Health web site at: https://go.usa.gov/xNvzc. Kindergarten Students Children entering kindergarten are due for boosters or second doses of four vaccines: • MMR (measles, mumps and rubella vaccine) • Polio • DTaP (diphtheria, tetanus and pertussis vaccines) • Varicella (Chicken Pox) The second dose of chickenpox vaccine is recommended, but not required by Oklahoma’s school law. Children who recently moved to Oklahoma may also need hepatitis A vaccination, which is required for students in all grades in Oklahoma. Students need at least one dose of hepatitis A vaccine to start school. A second dose is due six to 18 months later. Grades 7-10 Students in grades seven through 10 are required to have one dose of Tdap vaccine, which protects against tetanus, diphtheria and pertussis (whooping cough). Older students are strongly encouraged to receive a dose of Tdap vaccine if they missed it. This is necessary for adolescents and adults so they won’t contract whooping cough and infect babies and toddlers. Parents and teens, both boys and girls, are strongly urged to ask their health care provider for HPV (human papillomavirus) vaccine, which prevents several types of cancer. The immune response to the HPV vaccine is better in pre-teens and can mean better protection for teens. New guidelines for completion of the HPV vaccine series is now only two doses separated by 6 – 12 months if the first dose is given before the child’s 15th birthday. The meningococcal vaccine (MCV4) is also important for adolescent and teen health. The MCV4 vaccine protects against the devastating effects of bacteria that cause meningitis or a life-threatening bloodstream infection. Meningococcal disease is relatively rare, but if contracted, can cause death in less than 48 hours and leave those who survive with life-long problems such as brain damage or limb amputation. HPV and MCV4 are recommended for all kids at 11-12 years of age with a booster of MCV4 at age 16. The meningococcal vaccine is required for first-time college students who will live in on-campus student housing. College students are also required to have MMR and hepatitis B vaccines. For more information about immunizations, call the Rogers County Health Department at 918-341-3166 or contact your health care provider.

Drawing on Memories

Monthly on the Third Tuesday | 10 a.m. - 12 p.m.
August 15, 2017

There is a gallery discussion of specific art pieces followed by a hands-on, interactive activity. This program provides an opportunity for the person with the disease to use remaining motor skills and non-linear communication to recreate a representation of them that lets other recognize their essence. Meet others directly affected with an early-stage diagnosis. Snack and drink provided. Event is free but space is limited, please call 800-272-3900, or visit alz.org/Oklahoma.

Free “I’m In Control” Diabetes Class at Rogers County Health Department

August 19-21 & 26-28, 2017

Beginning Tuesday, September 19th, Rogers County Health Department is offering the free “I’m In Control” diabetes self-help class for anyone with diabetes and/or caring for someone with the disease. This class is especially good for those with a new diagnosis and/or having trouble controlling their glucose levels. This class hosts local professionals presenting on specific topics related to diabetes and is scheduled in two-hour sessions on six separate days in September. The dates are the 19th, 20th, 21st, 26th, 27th, and 28th; with most classes times between 12:30 – 3:00 p.m, depending on the date. Please visit http://rogers.health.ok.gov for schedule. Participants have the opportunity to hear and ask questions about diabetes, exercise, foot care, medications, stress management, diet, eye care, and self-blood glucose monitoring. The professionals volunteering their time are Dr. Bill Smith; Julie Hancox, DPT; Dr. Mary Johnson, Podiatrist; Terry Seribandon, R.Ph; Renetta Harrison, Health Educator; Melanie Sipes, RD, LD, D.Ed.; Dr. Reinecke, Ophthalmologist; and class coordinator, Fran Hrdlicka, RN. This class is offered 2-3 times each year with many past participants testifying they have gained helpful knowledge and tips, and most of all they appreciate being able to ask professionals their questions without having to make an appointment. If you have questions and/or want to enroll in this class, please contact Fran Hrdlicka at the Rogers County Health Department, 918-341-3166.

Drawing on Memories

Monthly on the Third Tuesday | 10 a.m. - 12 p.m.
September 19, 2017

There is a gallery discussion of specific art pieces followed by a hands-on, interactive activity. This program provides an opportunity for the person with the disease to use remaining motor skills and non-linear communication to recreate a representation of them that lets other recognize their essence. Meet others directly affected with an early-stage diagnosis. Snack and drink provided. Event is free but space is limited, please call 800-272-3900, or visit alz.org/Oklahoma.

I'm In Control Diabetes Class

September 19, 2017 | 12:30 - 3 p.m. September 20-21, 2017 | 1 - 3 p.m. September 26, 2017 | 12:30 - 1:30 p.m. September 27, 2017 | 1 - 3 p.m. September 28, 2017 | 1 - 2 p.m.

Participants have the opportunity to hear, learn, and ask questions about diabetes, exercise, foot care, medications, stress management, nutrition, eye care, and self-blood glucose monitoring. Local professionals volunteer for an hour presentation on six separate days in September.

Drawing on Memories

Monthly on the Third Tuesday | 10 a.m. - 12 p.m.
October 17, 2017

There is a gallery discussion of specific art pieces followed by a hands-on, interactive activity. This program provides an opportunity for the person with the disease to use remaining motor skills and non-linear communication to recreate a representation of them that lets other recognize their essence. Meet others directly affected with an early-stage diagnosis. Snack and drink provided. Event is free but space is limited, please call 800-272-3900, or visit alz.org/Oklahoma.

Drawing on Memories

Monthly on the Third Tuesday | 10 a.m. - 12 p.m.
November 21, 2017

There is a gallery discussion of specific art pieces followed by a hands-on, interactive activity. This program provides an opportunity for the person with the disease to use remaining motor skills and non-linear communication to recreate a representation of them that lets other recognize their essence. Meet others directly affected with an early-stage diagnosis. Snack and drink provided. Event is free but space is limited, please call 800-272-3900, or visit alz.org/Oklahoma.

Drawing on Memories

Monthly on the Third Tuesday | 10 a.m. - 12 p.m.
December 19, 2017

There is a gallery discussion of specific art pieces followed by a hands-on, interactive activity. This program provides an opportunity for the person with the disease to use remaining motor skills and non-linear communication to recreate a representation of them that lets other recognize their essence. Meet others directly affected with an early-stage diagnosis. Snack and drink provided. Event is free but space is limited, please call 800-272-3900, or visit alz.org/Oklahoma.