Community Calendar of Events
Sports events
April 2019
RoCo Fit Free Couch to 5k
Every Tuesday & Thursday | 6 - 7 p.m.
April 2, 4, 9, 11, 16, 18, 23, 25 & 30, 2019
With the guidance of experienced mentors using a 12 week structured progressive schedule, participants will have fun and finish a Mock 5k race. Professionals will educate on form, injury prevention, core strength, nutrition, and safety during short free clinics. In addition, participants will receive weekly informational emails and motivational posts on the program’s RoCo LoCoMotion Facebook page. Program incentives will be given to all who finish 70% of the program workouts.
Location:
Claremore Lake Park - Meet at last shelter
D4168 Rd.
Claremore, OK 74017
Guts Classic Golf Tournament
April 29, 2019 | 12 - 6 p.m.
Guts Church hosts the third annual Guts Classic Golf Tournament to benefit the Guts Distribution Centers in Tulsa, Skiatook and Sapulpa. The Guts Distribution Centers hosts a variety of free programs, including a Farmer's Market every Monday with fresh produce. Every Friday at 10am is the Friday Groceries weekly grocery distribution, and daily provides free clothing, school supplies and diapers. All of these programs run entirely on donations, and impacts hundreds of families every week. Join the cause as we take a swing at hunger Monday, April 29, 2019 at Cedar Ridge Country Club. Sign up now to play or be a sponsor.
Location:
Cedar Ridge Country Club
10302 S Garnett Rd
Broken Arrow, OK 74011
May 2019
RoCo Fit Free Couch to 5k
Every Tuesday & Thursday | 6 - 7 p.m.
May 2, 7, 9, 14, 16, 21, 23, 28 & 30, 2019
With the guidance of experienced mentors using a 12 week structured progressive schedule, participants will have fun and finish a Mock 5k race. Professionals will educate on form, injury prevention, core strength, nutrition, and safety during short free clinics. In addition, participants will receive weekly informational emails and motivational posts on the program’s RoCo LoCoMotion Facebook page. Program incentives will be given to all who finish 70% of the program workouts.
Location:
Claremore Lake Park - Meet at last shelter
D4168 Rd.
Claremore, OK 74017
