Community Calendar of Events
Monthly calendar of events and happenings featuring: entertainment and experiences, concerts, bazaars, classes, shows, festivals, fairs, expos and events in Tulsa, Broken Arrow, Coweta, Skiatook, Bartlesville, Owasso, Collinsville, Bixby, Jenks, Sapulpa, Glenpool, Grove, Claremore, Catoosa, Verdigris, Chouteau, Pryor, Inola, Oologah, Muskogee, Chelsea, Oologah, Eufaula, Stillwater, Keystone, Sand Springs, Ft. Gibson, Wagoner, Nowata, for OK travel and visitors. See what to do or submit your community event here. It's fast, free and easy to list your information. How to find what's happening in your town. All community event listings and public service announcements, PSA, etc. provided at no charge.
March 2017 Health events
March 2017
Free RoCo Fit Couch to 5k Program Information Meeting
March 6, 2017
Experienced mentors will guide participants through 12 weeks of progressive walk or walk/run workouts designed to help them finish a 5k Mock race. Professionals will educate on form, injury prevention, core strength, nutrition, and safety. RoCo Fit is free of charge to anyone 13 years old or older and live, work, play, or learn in Rogers County. Information Meeting for NEW participants will give details and help answer questions.
Free Tai Chi Quan-Moving for Better Balance Class
Every Thursday | 8:15 - 9:15 p.m.
March 16, 23 & 30, 2017
Through simple, graceful movements that are easy to learn, Tai Chi builds physical stamina, improves one’s balance, muscular strength, postural control, self-confidence, memory, and reduces the likelihood of falling. The Eight Tai Chi Quan forms taught are adapted from 24 Simplified Forms of Tai Chi. According to CDC, Tai Chi Quan, if practiced regularly, is proven to reduce the risk of falls by 55%. Tai Chi Quan is a FREE 10-12 week program offered to anyone interested in improving their balance.
For more information, contact:
Renetta Harrison
(918)-341-3166
eat0@eau0eav0eaw0
Drawing on Memories
Monthly on the Third Tuesday | 10 a.m. - 12 p.m.
March 21, 2017
There is a gallery discussion of specific art pieces followed by a hands-on, interactive activity. This program provides an opportunity for the person with the disease to use remaining motor skills and non-linear communication to recreate a representation of them that lets other recognize their essence. Meet others directly affected with an early-stage diagnosis. Snack and drink provided. Event is free but space is limited, please call 800-272-3900, or visit alz.org/Oklahoma.
Location:
Philbrook Museum of Art
2727 S Rockford Rd
Tulsa, OK 74114
For more information, contact:
(800)-272-3900
eat2@eau2eav2eaw2
Free I'm In Control Diabetes Class
March 21, 2017 | 12:30 - 3 p.m. March 22-23, 2017 | 1 - 3 p.m. March 24, 2017 | 11 a.m. - 1 p.m. March 28, 2017 | 12 - 1 p.m. March 29, 2017 | 1 - 3 p.m.
A diabetes self-help class for anyone with diabetes and/or caring for someone with the disease. This class is especially good for those with a new diagnosis and/or having trouble controlling their glucose levels. This class hosts local professionals presenting on specific topics related to diabetes and is scheduled in two-hour sessions on six separate days and allows participants to ask questions of the professionals.
For more information, contact:
Fran Hrdlicka
(918)-341-3166
Free RoCo Fit Couch to 5k Program
Every Tuesday & Thursday | 6 - 7 p.m.
March 21, 23, 28 & 30, 2017
Experienced mentors will guide participants through 12 weeks of progressive walk or walk/run workouts designed to help them finish a 5k Mock race. Professionals will educate on form, injury prevention, core strength, nutrition, and safety. RoCo Fit is free of charge to anyone 13 years old or older and live, work, play, or learn in Rogers County. Twice a week mentored workouts at Claremore Lake, weekly educational emails, and professional presentations all included in program. First and last workouts are a pre/post-mile and are held at Claremore High School Track - all other workouts are at Claremore Lake. Ending with a Mock 5k at Claremore Lake on June 8th.
Location:
Claremore Lake Park Trails
Claremore Lake-First shelter in park meeting place, workout on trails
Claremore, OK 74017
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