By: Susan Erler | Category: Health & Fitness | Issue: February 2010
Owner Adana Gittleman welcomes you to enjoy all the amenities at Fit For Her in Owasso.
Many New Year’s resolutions include things like ‘get healthy, exercise more, lose weight, take better care of myself.’ But resolutions can be tough to stick to – unless you can achieve all these results in one fun and easy to utilize location. That is exactly what you will find at Fit For Her. They offer everything you need to feel better, get in shape, and have lots of fun while you are doing it. The toughest decision you will have is choosing which class or machine you want to enjoy each day!
Fit For Her, located at 9500 N. 129th E. Ave. in Owasso, sets itself apart from many other facilities because they are family owned and operated locally. They have been in business for five years and are heading strong into another successful year. “We really take an interest in our members and focus on giving them individual attention so they can achieve their desired results,” says owner Adana Gittleman. “And we make it fun! With over 17 classes available and our new Fitness Challenge, members will never get bored here.”
Fit For Her is excited to kick off a brand new event this year. The “New Year, New You” Fitness Challenge begins February 13. What makes this program different is that the focus is on body composition, not just weight loss. “We will help participants improve their nutrition and body composition, and we will make them accountable, which in turn helps improve their success rate,” says Adana. The cost to participate is only $35, which includes a journal to help track nutrition and results and a very cool T-shirt at the end of the 12-week program.
You must be a member of the gym to be enrolled in the challenge. “Members can come in on their own schedule, or they can get involved in our many special events that will be a fun part of the challenge,” states Adana. “The goal is to not only see results but to make lasting changes to how they look at health and nutrition, while making it enjoyable.” Prizes will be awarded at the end of the challenge and include a free gym membership, a haircut and style from Uptown Salon, massages and more.
In addition to the Fitness Challenge, Fit For Her offers over 17 classes for their members, including Zumba five days per week, Pilates, yoga, cardio kickboxing, boot camps three days per week, and many more. They offer 24-hour secure access to their club so you can work out on your own schedule. Tanning, sauna, massage chairs, showers and Aveda bath products are all included for one low price. “Anything that you can get from a local health store, we can get for you here,” says Adana. “And we can put together a complete nutritional program so you don’t have to waste your money with hit and miss product purchases.”
With memberships as low as $32 a month and no monthly contracts, Fit For Her is a great fit for nearly every budget. And, with over 500 members, you are sure to find many of your friends already there waiting for you to join them. “Even with these numbers, guests will rarely, if ever, have a wait time for a piece of equipment,” says Adana.
If 2010 is the year you have decided to get fit and healthy, why not have some fun at the same time? Go visit Adana and the family at Fit For Her!