Fit Body Ahead

Fit For Her offers a variety of amenities to help ladies get in top-top shape for the summer.

By: Lorrie Ward | Category: Health & Fitness | Issue: May 2012

Adana and Kayla in Fit For Her’s state-of-the-art fitness class studio.

Adana and Kayla in Fit For Her’s state-of-the-art fitness class studio.

Personal attention: it’s what Fit For Her in Owasso has built its reputation on. That’s why it’s no surprise that Adana Gittelman, personal trainer and owner of Fit for Her, reports that their ­business is experiencing unprecedented growth. And she is quick to give credit where she feels credit is due.

“It’s all about my staff,” says Adana. “They are highly ­qualified, caring and personable.” Adana has been a personal ­trainer for seven years and has been in the fitness industry for 15 years. Fit For Her employs seven trainers total. “We strive to find the most qualified individuals for our staff,” she adds. Kayla, the evening shift manager who has been with Fit For Her for nearly two years, is currently training to compete in this year’s NPC Grand Prix Bodybuilding, Fitness, Figure, and Bikini National Qualifier. Brittany, the morning shift manager and newest addition to Fit For Her, is the 2006 NPC Oklahoma Teen Fitness Champion and the 2010 Battle of the Bodies and Oklahoma Teen and Open Class Champion.

Adana points to what she calls a “robust class schedule” as another reason for the recent trend of growth at Fit For Her. Current classes include Zumba, yoga, Fit Camp, Tabata and Stretching, and Butts and Guts. One of their most popular ­classes right now is RIP – an hour-long, choreographed barbell training class set to music. RIP has been compared to another popular class known as Body Pump. “RIP is probably one of the most ­effective classes you can ­participate in for ­building strength without a lot of bulk,” says Adana.

All classes take place in Fit For Her’s state-of-the-art, 2,400-square-foot studio, with its DIN Standard Compliant flooring ­system and current, well ­maintained ­equipment. For the complete class schedule, and a complete list of services and amenities, ­visit their website at ­ You can also find daily class schedule, event updates, daily specials, and contests on Fit For Her’s Facebook fan page.

The Fit For Her facility and schedule is completely designed to help each lady find success in her quest toward fitness, ­confidence and wellbeing. In addition to personal training and the extensive class schedule, they offer 24/7 access to cardio and strength equipment, free weights, tanning, a sauna, ­massage chairs, and a ­video-monitored playroom for kids.

While the fitness facility at Fit For Her is designed to be equivalent to a co-ed gym but for ladies only, Adana would like to point out that men are welcome to come into the office and shop the supplement store, a business she reports has really taken off in the last year. “We have some of the best and most competitive prices on supplements in the Tulsa metro area,” says Adana. “Right now, one of our hottest selling items is Raspberry Ketones, which aids metabolism and weight loss.”

Adana’s goal has always been to provide both quality and personalized service, and with this focus, Fit For Her Owasso’s growth is bound to continue. “We constantly strive to be the cleanest, best operated facility with the highest level of customer service,” she says. “We set our own standards and then try to outdo them. We care about the best interest of our clients.”

For more information, contact

Fit For Her

9500 N. 129th E. Ave., Ste. 300Owasso, OK 74055(918)

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Fit For Her

For more information, contact:

Fit For Her

918-379-2828 | 918-639-4351
918-381-0557 | Fax: 918-376-2828
9500 N. 129th E. Ave., Ste. 300
Owasso, OK 74055

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